Esgfitness
Ep. 347 - Fat cells, maintenance & pre bed protein
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:47:35
- More information
Informações:
Synopsis
Q&A with the FULL TEAM! Protein considerations beyond just optimal body composition - environment, ethics etc Pre bed protein What happens to fat cells when you lose fat? How not to fall in the F it bucket when you don't have a perfect day Tips for maintenance - IMPORTANT! Enjoy :) @ESGfitness ESGfitness.co.uk