Podcast Junkies

06:00 – Harry welcomes to the podcast, Mollie McGlocklin who shares her background in sleep optimization, her podcast genesis story and lessons she has learned throughout her journey  11:59 – What Mollie has learned from being a guest on multiple podcasts and how she has applied that to her own show  16:28 – Mollie speaks to how she originally got involved in sleep optimization  23:52 – Mollie lists some common issues people have with sleep and provides strategies she utilizes with her clients  32:06 – How our environment impacts our sleep and what we can do about it  36:57 – The inspiration to start her newsletter, Mollie’s Monday Obsessions, and podcast, Sleep Is a Skill  44:23 – What excites Mollie the most about the future of her podcast  49:43 – What is the most misunderstood thing about Mollie and something that Mollie has changed her mind about recently  56:46 – Harry thanks Mollie for joining the show, and let’s listeners know where they can follow her TWEETABLES“I’m learning that it [podcasting] real