Podcast Junkies

080 Kari Gormley | The Mind, Body, and Spirit

Informações:

Synopsis

Kari Gormley is the host of The Running Lifestyle Show. Her show provides encouragement and inspiration to runners who aspire to be ultra-marathoners. Kari talks to me about her time in Sweden and the culture shock she experienced while she was there. She also talks on some of the valuable lessons she learned when she traveled the world for six months. Find out about Kari’s story and more in today’s episode. Show Highlights 06:45 – It was hard for Kari to start her podcast. 07:30 – What Kari learned through starting a podcast is that it’s okay to be vulnerable. 08:15 – What were some of the other things that took Kari a while to learn? 09:20 – Why did Kari take the internship opportunity and move to Sweden? 10:25 – Kari shares her culture shock experience when she was in Sweden. 16:45 – Kari shares her culture shock experience when she was in Sweden. 19:15 – In early 2002, Kari traveled around the world for six months. 26:20 – What were some of the key lessons Kari learned after those six mon