Paul & Orlaith

In this episode Paul talks about some of the topics of his upcoming seminar on March 12th . Tickets are still available here.  In this episode he goes into detail about.. Breaking the diet cycle The binge restrict cycle Rigidity Compassionate fatloss Dietary Principles Flexibility Health Values...and more! Find all the links for Paul's mailing list, articles and podcasts here Coaching inquiries: pauldermodyclients@gmail.com Check out Paul's website here