Physiology Secrets
Cooling Strategies (The Extra 1%)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:19
- More information
Informações:
Synopsis
Another Extra 1% tip episode, this time on Cooling Strategies to beat the heat, in particular pre-event when the aim is to maintain muscle temperature but reduce core temperature. For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind
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