Business Mindset Podcast With Holly Worton| Business Mindset For Women Entrepreneurs

I'm back again, with another solo episode! This topic was inspired by a post I saw on Instagram at the start of the year:   “NO ONE is 100% motivated to go for a run 100% of the time. Instead of relying on motivation, you have to make running a habit. Identify your ‘roadblocks’, things that make it easy to say no to a run, & develop strategies to minimize them. Aim for CONSISTENCY, not perfection. Start with a REALISTIC schedule & mindset instead of an ‘all or nothing’ attitude.”   I’ve been mulling over this in the back of my mind ever since, and I wanted to discuss the topic of motivation on the show.   Listen To This Episode        What You'll Learn What is motivation Why is motivation important Why we get demotivated Questions to ask yourself to get clarity on your motivation How to figure out what motivates you What to do if you’re still feeling unmotivated How to regularly check in with your motivation   Things I Discussed The Instagram post that inspired this episode  PSYCH-K®    Related E