Dr. Caroline Leaf Podcast
Episode #28: What happens in our brains and bodies when we don't sleep
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:44
- More information
Informações:
Synopsis
Did you know a lack of sleep can cause weight gain? In this episode I discuss what happens in our brains and bodies when we don't get enough sleep, and how to fix the problem. Check out my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH