Anxiety Slayer

With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we've been providing a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered.   This week we’re talking about: What you can do When Anxiety Flares up Unexpectedly  This episode is sponsored by Health IQ - we invite you to get a free quote at healthiq.com/anxietyslayer Get your FREE Anxiety Slayer Starter Course at anxietyslayer.teachable.com with 4 guided anxiety relief exercises today...