Mike Murphy Unplugged

In Today’s episode, I am going to read a simple, but practical checklist from a book that I recently finished to help or inspire you to create a positive change in your lifeSummary:The checklist I am going to share with you today is from the book, What to Say When You Talk To Yourself by Shad Helmstetter which is all about rewiring your brain with positive thoughts and self-talk.Buy Book on Amazon: (affiliate link)What to Say When You Talk to Your Selfby Shad Helmstetter Ph.Dhttps://amzn.to/3bGMbkjTIPIf you have an Amazon Alexa device, you can buy Kindle books on Amazon usually for $3.99 or less and use the Alexa app on our iOS Device and listen to your Kindle books like an audiobook. The voice of Alexa is a little robotic and not nearly as high of a production value as an Audible book, but it’s been a great discovery for me and I’m finding myself consuming a lot more books listening like I do podcasts at a fraction of the cost of Audible books.Quote From Book:Whatever you put into your mind in one way or ano