Ask A Death Doula

Be Present [2:47] – The magic is in the present moment. Be fully present - not just physically, but emotionally and mentally as well. Most of us don’t live in the present moment. Focus on what’s in front of you – what do you see, what do you hear, what do you feel in your heart? If you are fully present, you will get everything you need to know how to be of service to a person at end of life. People may say they’re fine, but if you really observe in the moment, you will know the truth. Trust your “knowing.” If your mind is all over the place, you can’t lean into your intuition properly. Ground your energy and quiet your mind before entering the room with a patient so you can be settled and truly present in the moment for that person.   Meet the Person "Where They Are" Emotionally [6:35] – Many people are in crisis by the time they reach out for end-of-life support services. End of life has three phases – the Shock Phase, the Stabilization Phase, and the Transition Phase. It’s in the Shock Phase – the initia