Living & Loving With Lauren Reed

This episode is about how to find ways to quarantine with love, positivity, and kindness either with your partner, spouse, or children. I provide tips and ideas to help you and your partner stay in tune with each other, spice things up, or even stay balanced. There are also some helpful tips for couples with children including a guided imagery meditation at the end which will help them establish their “safe/calm place” in their minds since nowhere may feel safe in the world right now. I am sending all my love and prayers to everyone during this time. I believe with quarantine comes creativity and I respect everyone out their who is using their platforms for the good right now.