Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
197 GFG How To Exercise Less With Faster Results
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:48
- More information
Informações:
Synopsis
Learn how to exercise less but get faster results, including how little you can do interval training and how long you can wait between weight training workouts without losing muscle. Read the full transcript: http://bit.ly/1o9Rwok
