Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
190 GFG Treadmill Tips: How to Get the Most Out of Your Cardio Workout
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:04
- More information
Informações:
Synopsis
The dreaded treadmill - is it friend or foe? Get-Fit Guy explains how to get the most out of your treadmill time. Plus, check out the 3 best treadmill workouts to get a combination of cardiovascular fitness and fat burning.