Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
031 GFG How To Use Heart Rate During A Workout
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:46
- More information
Informações:
Synopsis
Learn how to measure your heart rate during a workout, how to set heart rate zones, and how your heart rate should feel during exercise.