Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
017 GFG How To Warm-Up And Cool-Down
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:14
- More information
Informações:
Synopsis
Find out how to warm up and cool down before and after exercise. Learn which exercises and stretches to use to properly warm up and cool down before working out.