Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
005 GFG How To Tone a Specific Muscle or Body Part
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:13
- More information
Informações:
Synopsis
Learn whether spot reduction is myth or truth, how to tone and burn fat on a specific body part or muscle, and quick and dirty tips for a targeted trouble spot fat loss plan.