Classic Flow
Mini Meditation for a calm, alert mind
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:59
- More information
Informações:
Synopsis
Guest presenter Kate Alexandra guides you through a short breathing practice to promote an alert yet calm state of being. Breathe mindfully along to Arvo Pärt’s Spiegel im Spiegel. Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live Follow Classic Flow on Instagram @classicflow_yoga Get in touch at classicflow@abc.net.au
