Sacred Emergence Podcast with Michelle Wong

In this episode, we're joined by Michelle Stephens, a Creatively Fit Coach, who shares how having a creative practice, particularly painting, has helped her heal past trauma, and how the process of painting has become a self-care practice, as well as releasing perfectionism. Michelle Stephens believes that we are born to create and that creativity serves a  vital role in our overall health and wellness. She is passionate about  sharing the ways in which painting can be used as a form of self-care. Connect w/ Michelle 1) Website: https://michelle-stephens.com/ 2) IG: https://www.instagram.com/michellestephensart/ 3) FB: https://www.facebook.com/MichelleStephensArt == Thank you for listening! Host: Michelle Wong, #DivineSelfishness Mentor (4/6 Ego  Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She  mentors women to become the leader of their own lives, and guides them to be in relationshi