Iraki Nutrition Podcast

Episode 7: Dr.Brad Schoenfeld- Muscle Hypertrophy

Informações:

Synopsis

Brad Schoenfeld, Ph.D, C.S.C.S., is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body composition training (muscle development and fat loss). He is a lifetime drug-free bodybuilder, and has won numerous natural bodybuilding titles. Brad is a best-selling author of multiple fitness books. His newest release, The M.A.X. Muscle Plan (Human Kinetics, 2012), is a scientifically-proven approach to maximizing muscle development and has been widely referred to as the "muscle-building bible." Brad also has authored  Sculpting Her Body Perfect (over 150,000 copies in print), Look Great Naked (LA Times bestseller and #1 overall book on Amazon.com on multiple occasions), Women's Home Workout Bible, and others. Brad has been published or appeared in such consumer publications as Shape, Self, Fitness, Ladies Home Journal, Redbook, Cosmopolitan, Marie Claire, Woman's Day, Fit, The New York Times, New York Daily News, Gannett Suburban Papers, The Washington Post, Chica