Anxiety Slayer

A framework for happiness with Kristina Mand-Lakhiani

Informações:

Synopsis

600: Welcome back to anxiety slayer. Today Shann is speaking with Kristina Mand-Lakhiani about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness during these interesting times on planet earth. Points covered in this episode: "Life is too important to be taken seriously." -Oscar Wilde How Kristina brings fun into her roles: as a teacher, mother, entrepreneur, philanthropist, and world traveler. Her unique framework for happiness and how she implemented this framework after her divorce and during the lockdown. What you can do if your debilitating anxiety is keeping you from joy. We discuss her upcoming book, The Art Of Being Flawsome and her invitation to go through the process of finding your way back to YOU. From waking up from the delusion of chasing success, giving up perfectionism, to finding the courage to be completely honest with yourself, and finally, finding kindness in your heart to love and accept yourself unconditionally. You can get on the