Mom Is The New Strong Podcast

In today's episode I share my journey with Crossfit and how I went from Crossfit Skeptic to Crossfit Level 1 Trainer. I share my honest unbias viewpoint on who should try Crossfit and go over many of the misconceptions I had about Crossfit as well as many of the common misconceptions I hear others talk about. I also share my opinion about why Crossfit sometimes get a bad rap and how you shouldn't base your opinion off of just one Crossfit experience.