The Nutrition Diva's Quick And Dirty Tips For Eating Well And Feeling Fabulous
Eggs and Oat Bran: The Cholesterol-Fiber Paradox
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:15
- More information
Informações:
Synopsis
If cholesterol from food doesn't affect blood cholesterol levels, why does eating soluble fiber reduce cholesterol? Nutrition Diva explains this apparent paradox. Read the companion article on Quick and Dirty Tips. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more diet and nutrition tips. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTNutrition/ https://twitter.com/NutritionDiva