The Nutrition Diva's Quick And Dirty Tips For Eating Well And Feeling Fabulous
534 - How Getting Sleep Can Reduce Food Cravings (Reissue)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:38
- More information
Informações:
Synopsis
There's a connection between sleep and hunger. Getting better quality sleep may help with appetite, cravings, and ultimately, weight loss. Read the transcript at https://quickanddirtytips.com/health-fitness/sleep-and-hunger Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW NUTRITION DIVA Facebook: https://www.facebook.com/QDTNutrition/ Twitter: https://twitter.com/NutritionDiva