The Nutrition Diva's Quick And Dirty Tips For Eating Well And Feeling Fabulous

096 Nutrition Month: Fuel for Young Athletes

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Synopsis

Sports are a great way for kids and adults to stay active and healthy. But eating the wrong foods before and after the game can undo a lot of those benefits. Here are some common mistakes parents and coaches make, and suggestions for healthier choices. Like what you hear? Help us out by writing a review at iTunes!