Lady And The Jock
#50 - Myofascial Release, Poul's Travels, and Strength vs. Hypertrophy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
Shawn Mynar and Poul Collins are both fitness professionals in the Boulder, CO area. Shawn is also a certified Nutritional Therapy Practitioner. The Lady and The Jock share their knowledge of fitness, nutrition, life, and anything else that happens to come up in their often unpredictable conversations.
