All That Glitters

Muscle Strength vs. Muscle Size with Dr. Sam Buckner

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Synopsis

Today, I’m speaking with Dr. Sam Buckner PhD, is an assistant professor of exercise science in the College of Education. Dr. Buckner earned his bachelor’s degree from Temple University in 2012, his master’s degree from Florida Atlantic University in 2014 and his doctorate from the University of Mississippi in 2018. He joined the faculty at USF in the fall of 2018. Dr. Buckner's research focuses on skeletal muscle adaptation, and his current work places an emphasis in enhancing the understanding of the effects of blood flow restriction on muscle size. Dr. Buckner has 60 papers published in peer-reviewed journals, and in 2012 was the the Guinness World Record holder for the most consecutive 90 degree pushups. Dr. Buckner is director of the University of South Florida Muscle Laboratory. His research group’s primary focus is on skeletal muscle adaptations to resistance exercise. Specifically, the USF Muscle Laboratory is interested in the influence that exercise induced increases in muscle size have on exercise i