Love Wide Open With Heidi Dellaire

Ep 66 Is Your Empathy Ruining Your Life?

Informações:

Synopsis

Are you an empathetic person? If so, you may have run into this problem before. I sure used to before I learned some healthier boundaries. When you take on another person‘s emotions or baggage as your own, it is very easy to lose yourself in the process. Where many empathetic people have a difficult time turning on and off their empathy, it is necessary to a certain extent or else you run the risk of ruining your own life and happiness. So, is your empathy preventing you from living your life?  I would love to hear from you about this episode or anything else that is on your mind. You can reach me at HeidiDellaire.com or LoveWideOpen.com   If you are interested in my book, Roots and Tendrils, which is my journey back from being too empathetic towards others and not enough towards myself, you can learn more on HeidiDellaire.com  If you are interested in working with me for Heart Space Sessions, reach out through HeidiDellaire.com.  --- Send in a voice message: https://anchor.fm