Muscle for Life

I’m sharing a collection of simple life “hacks” you can do right now that will improve your happiness, health, success, and well-being. “Hacks” are usually bunk, but these ones actually work and can make a big difference in your life. Listen to this podcast and let me know your thoughts! Do you have any of your own hacks? --- Timestamps: 0:00 - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe! 3:44 - My award-winning fitness books for men and women: https://legionathletics.com/products/books/ --- Mentioned on the Show: My award-winning fitness books for men and women: https://legionathletics.com/products/books/