Stelmachowski.live
49. Periodised strength training programme for triathletes - Strong Club
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:03:00
- More information
Informações:
Synopsis
Most runners struggle with a weak core, lazy glutes and niggling injuries.We help you to get stronger, improve your movement quality and eat better so you can feel physically and mentally strong & achieve all your goals.https://fitnesssoul.co.uk/strong-club/
