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My chat with Richard Scrivener on the way to the Edinburgh Airport.In this episode Rich shares his knowledge and experience on:how to train and what to eat to feel and look goodwhat supplements you should take every dayhow to love your jobwhen is the best time for fastingand much more!Did you enjoy it? Please comment below!Don’t forget to listen to the other podcasts, you can find whole list here and on iTunes and Stitcher.