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I had a great pleasure to meet and chat with Andy MacArthur from Beautiful mind.In this podcast you will learn: How weight loss and self esteem are intrinsically linkedHow working with the subconscious mind can get lasting results as it gets to the root of the problemHow Andy uses NLP and Hypnosis to help people lose weightWhat NLP really isWhy we use food like a drug to feel good How journalling daily can ramp up your self esteem So if you are interested in mind body connection, or want to find out how to lose weight and stop bad habits, watch Fitness Soul Podcast with special guest, one and only Andy MacArthur!