Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

A long-term illness or chronic condition can leave one feeling lost and confused. In (our 400th!) episode, we welcome back Sarah Peyton, international trainer and author of 'Your Resonant Self.' In this fascinating chat, Sarah shares the connecting and, dare I say, the healing power of the I-You language for all parts of us: physical, mental, emotional, social, and spiritual. I got ‘goosebumps’ when she explained it to me...During our time together, Sarah will also share:• How we can begin to heal old trauma through resonance and I-You language and create a more profound warmth for ourselves and others,• Tips on maintaining a solid sense of self even after a diagnosis,• Discover how to practice gratitude as expressed in I-You language,• • How to release unconscious contracts, including those that sound ‘good’ on the surface, such as ‘not to hurt others.’ Hint: Holding on to these contracts stops genuine connection and authenticity... plus so much moreMore About Our Guest: Sarah Peyton, Certified Trainer of No