Neuroplasticity For Recovery Of Vertigo And Tinnitus

Joey Remenyi from Seeking Balance International talks about understanding the wisdom within our bodies as we move through symptoms and persistent sensations. How do we make sense of the complexity that we feel? How do we clear clutter and brain fog? Am I neurological complex, or neurocomplex? What can I do to help make sense of what I feel? Learn more about Joey here: https://www.seekingbalance.com.au/our-programs/ Learn more about neurocomplexity support here: https://www.methodcounseling.com/

Joey Remenyi from Seeking Balance International talks about how we are swimming in unseen data, that our bodies need to physically digest, daily. How do we digest our lived experience and make sense of the world? How do we firm up our identity and know who we are or who we are not? Why does it matter? Undigested life experience can accumulate in our bodies leading to tension patterns that feel not-quite-right and feed symptom loops. Learning to empty ourselves of other people's stories, ideas, judgments, and narratives can be a really important part of returning to wholeness, locating our centre and recovering from chronic illness. Learn more about Joey here: https://www.seekingbalance.com.au/our-story/

Joey Remenyi from Seeking Balance International talks about the concept of Neurocomplexity developed by Lindsey Mackereth at Method Creative. "Neurocomplexity: the intersection of neurodivergent wiring that includes increased complexity in the areas of cognition, sensory receptivity, attention, creativity, and/or intuition. "(Mackereth, 2023) Joey talks about how this intersects with chronic symptomatology, persistent sensations and the journey toward wholeness, healing and integration. Part of recovering from 'symptoms' is making sense of who we are, how we are in relationship with the world, and what we feel in our body, moment to moment. Learning about neurodiversity and neurocomplexity is a really central part of this exploration for people who feel that life hits hard, deep, and intense. To be neurocomplex can mean to feel different, in thousands of micro ways, all day long. Learning how to best understand the unique brain-body-soul that we are born with is an essential part of learning how to heed

Joey Remenyi from Seeking Balance International speaks with Tinkara from Slovenia about her experience with ROCK STEADY. Tinkara had debilitating tinnitus, believing that there was no cure... she applied for a ROCK STEADY scholarship and began her healing. Tinkara is now happy, smiling and not hearing her tinnitus. She learned about loving her self, supporting her own needs and releasing trauma from her body. TInkara no longer has fear of her body sounds and she knows what to do if they return. -- I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus. If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/

Joey talks with Bethanie about her experience of multiple diagnoses, lengthy and expensive specialist investigations and the benefits of ROCK STEADY to help her make sense of her own body: to become the expert in herself. Bethanie had diagnoses such as lyme disease, Persistent postural perceptual dizziness (PPPD), Mal de débarquement syndrome MDdS, vestibular migraine (VM) and benign paroxysmal positional vertigo (BPPV). – I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus. If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/ #tinnitus #vertigo #dizziness

Joey Remenyi from Seeking Balance International takes you on a journey into your body, a meditation for digesting the impact of war, reclaiming a sense of inner power to contribute to peace for all beings. We are collectively experiencing profound sadness, tragedy, injustice and loss. There is a reality of war in many regions around our planet and this lives in our bodies. How do we metabolise this grief, pain and sorrow? How do we play our part in the whole and contribute toward peace? Joey provides complexity affirming care for people living with medically complex conditions that are not explained by modern medicine. She helps people make sense of what they feel and to release the tension patterns or stories that do not belong to their body. Joey is a vestibular audiologist and neuroplasticity therapist with a special interest in sensory differences and persistent sensations. Learn more about Joey here: https://www.seekingbalance.com.au/

Jarret’s Song by

Where I Stand by

The Shore by

Introduction for my playlist of songs.

Frontier Of Softness by

Directions NSEW Song by

Ancient Dance Ukulele by

Live group call for the Rock Steady community, held on March 20, 2024.

Joey Remenyi talks with Caitlin Hughes and Teena Mogler, Social Workers based in Australia. Topics and themes discussed include: What is masking? Camouflaging - Strategies used to blend into our social surroundings, or present ourselves as different from who we are. Profile - Compensation — Strategies used to actively compensate for difficulties in social situations. Examples: copying body language and facial expressions. - Masking — Strategies used to hide characteristics or portray a non-autistic/ADHD persona. Examples: adjusting face and body to appear confident and/or relaxed. - Assimilation — Strategies used to try to fit in with others in social situations. Examples: Putting on an act. Pressure to conform to social norms can come from various sources like social and cultural contexts, academic settings, work environments, and personal circumstances. What is authenticity? - Acceptance of your differences is the first step towards being authentically oneself. It's about embracing your unique traits a

Joey Remenyi from Seeking Balance International talks with Charlotte Byrnes, an osteopath and pain educator based in Australia, on reframing pain. We talk about context, safety and danger, language, mirror neurons, changing science and more. What is pain? Why is pain protective? Learn more about Joey: https://www.seekingbalance.com.au/ Learn more about Charlotte: https://angleseaosteopath.com/team/dr-charlotte-byrnes/

Joey Remenyi from Seeking Balance International talks about why neurodivergent or chronic symptom folks can feel exhausted in daily life. How can we arrange our life and lifestyle to function at our average? Can we increase our awareness of functioning at our best too often and increasing the risk of burnout? This is a neurodivergent affirming community. Learn more about the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

Joey Remenyi from Seeking Balance International answers a common question about avoiding, dismissing, denying or distracting ourselves from bodily sensations versus taking the NBD or NO BIG DEAL approach to our inner experience. Learn more about the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

Joey Remenyi from Seeking Balance International talks about the paradigm shift and philosophical difference between viewing sensations or symptoms. This is one way we can take our power back and get to know our body and its innate intelligence. Learn more about the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

Joey talks about the overall picture of our brain and what is happening as we experience fluctuating auditory function. It could be useful to consider your neurotype and understand how your brain and body process information. Learn about the executive brain function and 'administration desk' of your brain--this helps you to filter sounds and make sense of the world. Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/