Latest in Paleo

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Synopsis

Latest in Paleo is a weekly podcast that delivers the latest health and fitness news from a unique perspective where scientific evidence intersects with evolutionary clues. Hosted by Angelo Coppola.

Episodes

  • Episode 53: You Know

    05/03/2012 Duration: 01h06min

    This week, Angelo Coppola covers: INTRO - Wheat Thins - Colbert Report - In Search of the Perfect Human Diet NEWS - Statins for Everyone! - Dr. David Agus - Statin Warning Coming Soon from the FDA - ABC News - The Real Caveman Diet - Slate.com - Damn Your Low Fat Diet - Mail Online - Qnexa on track for Approval - ABC News - Three Minutes of Exercise - BBC - Fasting Protects the Brain - The Guardian - Daily Dose of Fish Oil Keeps Brain Young - Daily Mail PALEO LAND - Synthesis: Low Carb & Food Reward / Palatability, and Why Calories Count MOMENT OF PALEO - Happiness & recess AFTER THE BELL The Power of Introverts - Susan Cain - TechCrunchTV http://www.youtube.com/watch?v=KnLF11fIWpM Quiet: A Discussion About Introversion - Susan Cain - NPR Links for this episode:Wheat Thins Sponsortunity - The Colbert Report - 2012-23-02 - Video Clip | Comedy CentralIn Search of the Perfect Human Diet - Welcome4 Things You Can Do Right Now To Prolong Your Life - Dr. David Agus with Connie Chung - YouTubeABC News: O

  • Episode 52: Contaminated Foods

    24/02/2012 Duration: 58min

    On this week's show, Angelo Coppola talks about some problems in our current food supply, including: • The BPA - Obesity link • Arsenic in baby formula • Contaminated juice • Preschooler in USA forced to eat Nuggets • Feds Shut Down Amish Farm And in the Paleo Land segment, the Pork debate continues. Find out what Paul Jaminet believes is the link between pork and elevated risk of liver cirrhosis. Ned Kok is skeptical about the numbers. And Weston A. Price tells us how to prepare pork to minimize risks. There is a Moment of Paleo called "Stronger, Happier, and Awake" along with an After the Bell segment with speaker Cara Rosaen. Links for this episode:Tell the FDA to label genetically engineered (GE) foods.BPA's Obesity And Diabetes Link Strengthened By New StudyHartmann_ Geeky Science - Is BPA changing the Gene Code - YouTubeHigh Arsenic Levels Found in Organic Baby FormulaNew Study: Arsenic in Organic Baby FormulaYes, There's Arsenic In Your Rice. But Is That Bad? : The Salt : NPRJuice allow

  • Episode 51: Beware of Exploding Pork

    16/02/2012 Duration: 55min

    This week, Angelo Coppola discusses: • is added fiber good for you? • superbugs in meat • pig farms exploding • lack of sleep and hunger • why runners get injured • curing cancer with mushrooms • aspirin's role in cancer treatment • the staggering cost of creating a drug • akrasia: a condition you probably have • is pork ok to eat? • The Statistics Driven Life in the Moment of Paleo segment • Philip Zimbardo, After the Bell Links for this episode:Paula Deen's Diabetes Ad from betsysodaro, Avin Das, Andy Maxwell, Funny Or Die, Alex Richanbach, and BoTown SoundIs Adding Fiber To Food Really Good For Your Health? : The Salt : NPRThe rise of Big Meat-bred super bugs - Salon.comSh*t happens: Mysterious ‘manure foam’ causes pig farms to explode | GristLack of sleep makes your brain hungryPhys Ed: Does Foot Form Explain Running Injuries? - NYTimes.comVideo - Breaking News Videos from CNN.comThe Truly Staggering Cost Of Inventing New Drugs - ForbesAkrasia, or Why You Act Against Your Own

  • Episode 50: Man in Nature with Andrew Badenoch

    09/02/2012 Duration: 57min

    This week, Angelo Coppola talks with special guest Andrew Badenoch. Andrew is the publisher of blogs at Evolvify and 77zero. Andrew has successfully raised funding for an expedition on bike and raft through the arctic. Here's his story. Links for this episode:Fatbikerafting the Arctic by Andrew Badenoch — KickstarterAndrew Badenoch (77zero) on Twitter77ZeroEvolvifyAndrew Badenoch (evolvify) on TwitterEvolutionary Psychology and Biology Applied to Health, Business, and RelationshipsMan and Nature - YouTubeLatestInPaleoDon't Miss the Great Stuff on the Facebook Wall ... Say hi! ==>

  • Episode 49: Moving Forward

    02/02/2012 Duration: 01h18min

    This week, host Angelo Coppola discusses: the Chicken McNugget diet, McDonald's changing it's burger recipe and why, what you should know about supermarket meat, antitrust and "big beef," house husbands, stone-age social networking, cold weather weigh loss, specialization, why you might benefit from exercising less, the original affluence (Moment of Paleo), and Zeitgeist Movie (After the Bell). Links for this episode:Latest in Paleo Podcast Home ==>The (almost) World Famous Latest in Paleo Facebook Page ==>Stacey Irvine, 17, collapses after eating only McDonald's chicken nuggets since age 2 | Mail OnlineTeen Hospitalized After Eating Only Chicken NuggetsMcDonald's Is Changing Its Burger Recipe To Take The 'Pink Slime' Out Of Its MeatSupermarket Meat Comes From Sick Animals | Mother JonesDispute Over Drug in Feed Limiting US Meat Exports | Food and Environment Reporting NetworkAntitrust Official Gets Stampeded By Big Beef : The Salt : NPRMan about the house | Life and style | The Guar

  • Episode 48: Real it In

    26/01/2012 Duration: 01h06min

    This week, host Angelo Coppola discusses: Sh*t Foodies Say Why women should stop taking Cholesterol Drugs A Native family goes Paleo Fast food starts delivering The race for fake chicken Diet effects on ADHD Grassfed better for environment The PaleoFX conference with guests Keith & Michelle Norris And an After the Bell segment featuring Diana Nyad Links for this episode:Sh*t Foodies Say. Via elepal Alex Hanifin! | elephant journalYou To Receive 15 Pounds Of Venison Sausage From Uncle | The Onion - America's Finest News Source | Onion Radio NewsMark Hyman, MD: Why Women Should Stop Their Cholesterol-Lowering MedicationNative Family Turns to Its Roots to Combat Poor Health and Food Addiction - ICTMN.comBurger King tries home delivery – USATODAY.comRace to serve up artificial chicken for a $1m prize | Science | The ObserverDiet might have some effect on ADHD | BabyCenterAre grass-fed cows better for the earth?Ancestral Momentum | From Theory to Practice for Modern Primal Living | Paleofx.comDiana Nyad:

  • Episode 47: Your Brain on Porn

    19/01/2012 Duration: 56min

    This week, host Angelo Coppola covers the following topics: Junk food company files for bankruptcy Controversial ads to fight childhood obesity Paula Deen has diabetes New Hormone treatment mimics effects of exercise Red wine researcher lied Training like a cavemen Tide is turning on Cholesterol...or is it? Moment of Paleo: The Hijacking of Language After the Bell: Your Brain on Porn Links for this episode:INGREDIENTS film trailer - YouTubeFree the Animal: Lose Weight & Fat with the Paleo DietTwinkies maker Hostess seeks bankruptcy protection - WSJ.comOutcry Against Georgia Ads Fighting Childhood ObesityHulu - NBC Nightly News with Brian Williams: Hostess Files for Bankruptcy, AgainAnthony Bourdain Slams Paula Deen Again - ABC NewsNew Hormone Mimics Benefits of Exercise - Yahoo! NewsNature News Blog: In vino non veritas? Red wine researcher implicated in misconduct caseCaveman exercising at Core Fitness Chicago - chicagotribune.comConditioning Research: The tide is turning - myths debunked...cholester

  • Episode 46: Real Life

    12/01/2012 Duration: 01h08min

    This week, host Angelo Coppola talks about - soda, yoga injuries, in-vitro meat (lab meat), The Fat Trap (NY Times Magazine), high fat foods causing brain scarring, a Paleo Land segment featuring Mark Sisson, Paul Jaminet, Dr. Emily Deans and Chris Kresser, and After the Bell, it's The Future of Food. Links for this episode:Pepsi's lawyers say Mountain Dew can dissolve a mousePepsiCo Insists Mountain Dew Will Turn Mice to Jelly - YouTubeYoga Causes Surprising Number of Injuries | Video - ABC NewsIn Vitro Meat: Will 'Frankenfood' Save The Planet Or Just Gross Out Consumers? (VIDEO)Study: High-fat foods cause brain scarring – - CNN.com BlogsDoes a High Fat Diet Cause Brain Damage? | Mark's Daily ApplePerfect Health Diet » My Theory of Obesity, I: “The Fat Trap”Evolutionary Psychiatry: The Glorious CauseWhy you should eat more (not less) cholesterolVandana Shiva: The Future of Food-Part 1Paleo PodcastJoin the Latest in Paleo Conversation ==>

  • Episode 45: Salvation

    05/01/2012 Duration: 01h02min

    This week, host Angelo Coppola covers: What humans will eat, escaping the diet trap, exercise, eating animals, why you shouldn't eat like a caveman, meat's environmental toll, diet & Alzheimer's & brain shrinkage, extra passenger pounds, why science is failing us, the truth about Ancel Keys, how to occupy your food, monkeys and fish, and an After the Bell segment as well. Links for this episode:Domino's Tests Limits Of What Humans Will Eat - YouTubeLiving proof that exercise works - CBS News VideoEating Animals - Nicolette Hahn Niman - Health - The AtlanticDon't Eat Like a CavemanHow Does Meat in the Diet Take an Environmental Toll?: Scientific AmericanBBC News - Alzheimer's: Diet 'can stop brain shrinking'Extra passenger pounds can cancel out vehicle lightweighting effortsTrials and Errors: Why Science Is Failing Us | MagazineThe Truth About Ancel Keys: We’ve All Got It Wrong « Raw Food SOS: Troubleshooting on the Raw Food DietOccupy Your Food in 2012 | Primal Body Primal Min

  • Episode 44: The Advice is Broken

    22/12/2011 Duration: 01h39s

    On this week's show, host Angelo Coppola covers: Olive oil's scandalous fraud, food bumming us out, why sugar makes us sleepy, riding out a fever, alternatives to mental health drugs, the 2nd eradicated disease, patterns in sick people, and more including an awesome 'After the Bell' segment. Links for this episode:Losing 'Virginity': Olive Oil's 'Scandalous' Fraud : NPRWhat we eat is bumming us out, new book says - Health - Diet and nutrition - msnbc.comElevated body temperature helps certain types of immune cells to work better, evidence suggestsTimesCast | A Disease Eradicated - Video Library - The New York TimesPatterns in Sick People | Critical MASWisdom From Wenchypoo's Old Bat Cave: Does Industry Influence Diet?23 and 1/2 hours: What is the single best thing we can do for our health? - YouTubeVisit the Latest in Paleo Home page ==>Join the Discussion ==>Fat Joe Speaks On His Massive Weight Loss - YouTubeTo Market To Market To Buy A Fat Pig: Hilo Farmers' Market -

  • Episode 43: Just a Minute

    14/12/2011 Duration: 58min

    This week, host Angelo Coppola discusses: recent reports on sugar in kids cereals, low-fat and weight gain, calorie count s are inaccurate, diseases to watch out for, Indian tribe turns to tradition, just one minute of exercise, Norway's butter shortage, peas & green beans, arsenic in juice, science and technology, Dan Barber After the Bell. Links for this episode:Hot Pocket!!! - YouTubeStudy Finds Kids' Cereal Has More Sugar Than TwinkiesLow-fat foods 'could cause weight gain' - Health News - NHS ChoicesWhy Calorie Counts Are Wrong: Cooked Food Provides a Lot More Energy | The Crux | Discover Magazinefoodconsumer.org - Will You Get These Diseases in 2012? Big Pharma Hopes So.Indian tribe turns to tradition to fight diabetes - Health - Diabetes - msnbc.comJust one minute of exercise a day could prevent diabetes researchers findButter shortage hits Norway thanks to new diet which emphasizes fats - NY Daily NewsStephen Colbert Reports Norway's Butter Shortage | The Daily Feed | Minyanvil

  • Episode 42: Counterfeit Food

    07/12/2011 Duration: 01h01min

    In this week's episode, your host Angelo Coppola covers: the flavorists, the secret to perfect teeth, whether meat-eaters are egotistical, what's normal about 1 in 4 women using mental health drugs, canned soup & BPA, reconditioned foods, aspirin & heart health, and vitamin K2 - plus "Phases of Paleo" during the 'Moment of Paleo' segment and Dr. Terry Wahls 'After the Bell.' NEWS The Flavorists - CBS News / 60 Minutes http://www.cbsnews.com/8301-18560162-57330816/the-flavorists-tweaking-tastes-and-creating-cravings/ For Perfect Teeth, Start Hunting & Gathering - History Channel (Thanks, Lawrence) http://www.history.com/news/2011/11/21/for-perfect-teeth-start-hunting-and-gathering/ Farming May Have Shaped the Modern Mouth - NPR http://www.npr.org/blogs/thesalt/2011/11/21/142596468/farm-fresh-food-may-have-shaped-the-modern-mouth Egotistical Meat Eaters - Dutch News http://www.dutchnews.nl/news/archives/2011/11/egotisticalmeateatersresear.php Normal? 1 in 4 Women on Mental Health Drugs - New Scientist

  • Episode 41: Pizza is Paleo

    23/11/2011 Duration: 59min

    This week, your host Angelo Coppola covers: pizza is now a vegetable, McDonald's and eggs, 7 foods to avoid, fat as a misunderstood ingredient, the case against antioxidant multivitamins, new Paleo conference coming to Austin, 5 ways Paleo is different than Atkins, guilty pleasures, a Moment of Paleo segment, and Dr. Natasha Campbell McBride in our After the Bell segment. INTRO Kendra Cunnigham - Awkward Runner http://www.youtube.com/watch?v=vMrHnXm3edo NEWS Pizza is a Vegetable http://www.newsy.com/videos/congress-pizza-is-a-vegetable/ McDonald’s Changes Egg Vendors http://abcnews.go.com/GMA/video/mcdonalds-egg-mcmuffin-investigation-health-concerns-arise-14980956?tab=9482931§ion=1206835&playlist=1363742 7 Foods Experts Won’t Eat (Thanks, Lisa) http://wakeup-world.com/2011/10/06/7-foods-experts-wont-eat/ Fat: The Misunderstood Ingredient (Thanks, Donna) http://www.cbsnews.com/video/watch/?id=7388976n&tag=contentMain%3BcontentBody The Case Against Anti-Oxidant Multivitamins (Thanks, Glenn) http://sweatsc

  • Episode 40: The Grand Illusion

    15/11/2011 Duration: 01h13min

    This week, host Angelo Coppola covers stories that include: kids being tested for high cholesterol, impact of obesity, NPR blogger slams Paleo, Dr. Oz's Prehistoric Diet plan, the Iceman's bad teeth, addictive foods, fruit and weight gain, honey that's not honey + a new Moment of Paleo and Matt Ridley After the Bell. INTRO Wise Traditions Conference November 11 - 14 in Dallas http://www.westonaprice.org/2011-conference/2011-conference Jon Stewart - Hot Dogs http://www.thedailyshow.com/watch/thu-november-3-2011/death-from-a-bun NEWS Test All Kids for High Cholesterol - MSNBC http://www.msnbc.msn.com/id/3032619/vp/45262889#45262889 The Impact of Obesity - NPR (Thanks, Tom) http://www.npr.org/2011/10/27/141760591/workplaces-feel-the-impact-of-obesity The Paleo Diet Not the Way to a Healthy Future - NPR http://www.npr.org/blogs/13.7/2011/10/27/141666659/the-paleo-diet-not-the-way-to-a-healthy-future?sc=fb&cc=fp Prehistoric Diet Plan - Dr. Oz http://www.doctoroz.com/videos/prehistoric-diet-plan (Thanks, Tawana

  • Episode 39: Mark Sisson

    01/11/2011 Duration: 01h17min

    On this week's episode, host Angelo Coppola interviews Mark Sisson! They discuss the Primal approach, how to get started, conventional wisdom, what happens to people when they go Primal, women & primal, and everything from chronic hunger and cardio to bathroom scales that measure body fat and much more. Mark Sisson Web site: http://www.marksdailyapple.com Primal Blueprint 101 (highly recommended series of articles): http://www.marksdailyapple.com/primal-blueprint-101/

  • Episode 38: Fast Food Stamps

    24/10/2011 Duration: 59min

    This week, Angelo Coppola covers: Steve Jobs regretted not having surgery sooner; South Beach Diet; Spike in Antidepressants; how to protect your heart; beliefs about obesity; saturated fat making a comeback; failings of Paleo; Moment of Paleo; and After the Bell with Joel Salatin INTRO Fast Food Stamps - Colbert Nation http://www.colbertnation.com/the-colbert-report-videos/400078/october-18-2011/thought-for-food---school-potato-guidelines---fast-food-stamps NEWS Steve Jobs Regretted Not Having Surgery Sooner - CBS News http://www.cbsnews.com/video/watch/?id=7385430n&tag=mg;health South Beach Sounds Paleo - CBS News http://www.cbsnews.com/video/watch/?id=7385225n&tag=mg;health 400% Spike in Anti-depressants http://www.newsy.com/videos/study-antidepressant-use-skyrockets-400/ 7 Ways to Protect Your Heart - Today Health (Thanks, Glenn) http://today.msnbc.msn.com/id/44518053/ns/today-today_health/ Many Believe Obesity is OK - US News http://health.usnews.com/health-news/managing-your-healthcare/treatment/arti

  • Episode 37: Real Food

    18/10/2011 Duration: 59min

    This week, host Angelo Coppola covers: Mainstream warming up a bit to 'Caveman Diet,' studies show Vitamins can lead to early death, food industry monopolies, diabetics and halloween, Paul Jaminet's response to Jimmy Moore's starch question, Big Ag via Food Renegade, and new Moment of Paleo and After the Bell segments. NEWS Doctors Warming Up to Caveman Diet - CBS http://sanfrancisco.cbslocal.com/2011/10/10/healthwatch-doctors-warming-to-caveman-diet-trend/ Vitamins Dangers Vitamin Safety Concerns - Associated Press http://www.youtube.com/watch?v=w6TMM0xR1yE Taking Too Many Vitamins Could be Deadly - Newsy http://www.newsy.com/videos/report-taking-too-many-vitamins-could-be-deadly/ More Evidence Against Vitamin Use - New York Times (Thanks, Alissa) http://well.blogs.nytimes.com/2011/10/11/more-evidence-against-vitamin-use/ Taking Vitamins May Lead to Earlier Death - Fanatic Cook Blog http://fanaticcook.blogspot.com/2011/10/taking-vitamins-may-lead-to-earlier.html Paul Jaminet’s Evaluation - Perfect Hea

  • Episode 36: Insanely Great

    11/10/2011 Duration: 01h09min

    This week host Angelo Coppola covers: Denmark's fat tax, sugar, fructose, junk food cheaper than real food, Sugar Addiction Awareness Day, GMO Awareness Week, safe starches with Jimmy Moore and Paul Jaminet, and Steve Jobs After the Bell. INTRO Steve Jobs Got Disney Out of Happy Meals - ZDNet http://www.zdnet.com/blog/apple/jobs-gets-out-of-the-happy-meal-business/192 Quotes: http://www.wired.com/gadgets/mac/commentary/cultofmac/2006/03/70512?currentPage=all NEWS Denmark Imposes Fat Tax - KIRO-TV (Thanks, Lou) http://www.kirotv.com/video/29375119/index.html?taf=sea Newsy.com http://www.newsy.com/videos/denmark-introduces-world-s-first-fatty-food-tax Tax Sugar! - New Scientist Magazine (Thanks, Chuck) http://www.newscientist.com/article/mg21128310.300-obesity-expert-sugar-is-toxic-and-should-be-regulated.html Fruit Juice > Weight Gain > Diabetes > Rectal Cancer - Daily Mail http://www.dailymail.co.uk/health/article-2044880/The-rotten-truth-Why-fruit-sugar-damaging-ingredients-food.html Is Junk Food Cheaper

  • Episode 35: Efficient Exercise with Keith Norris

    03/10/2011 Duration: 01h04min

    This week, host Angelo Coppola interviews premiere physical fitness trainer Keith Norris, and they discuss: Diet & fitness, getting started with a fitness routine, chronic cardio, CrossFit, ARX equipment, recoverability rates, bodyweight exercise, athletic supplementation, MovNat, and more... Interview with Keith Norris, Links & Topics: Keith Norris’ Blog - Theory to Practice http://theorytopractice.wordpress.com/a-little-bit-about-me/ Austin Top 10 Fit Cities - Forbes Magazine http://www.forbes.com/2010/05/21/fittest-cities-washington-lifestyle-health-exercise-obesity-fitslide2.html Physical Culture Lecture - Ancestral Health Symposium http://vimeo.com/27934442 Skyler Tanner’s Blog - The Blog of Skyler Tanner • Fitness. Fallacy. Folly. http://skylertanner.com/ The 21 Convention http://www.the21convention.com/

  • Episode 34: Steaks on Forks Over Knives

    27/09/2011 Duration: 55min

    On this week's show, host Angelo Coppola covers: the Alzheimer's - Diabetes link, a man survives on breast milk alone, omega 3s and suicide, family dinners, Forks Over Knives Critique, preventing Alzheimer's, humans on a cafeteria diet, and new Moment of Paleo and After the Bell segments, too. News Alzheimer’s - Diabetes Link - ABC News (Thanks, Cayla) http://abcnews.go.com/WNT/video/alzheimers-linked-diabetes-14559500 Merk Ad - (no link) Man Survives on Breast Milk - Huffington Post (Thanks, Glenn) http://www.huffingtonpost.com/katherine-bindley/curtis-blogger-living-offb976209.html Omega 3 May Prevent Suicide - CNN http://cnn.com/video/?/video/health/2011/09/22/am-gupta-omega-3-suicide-rate.cnn Family Dinners Best for Kids - ABC News http://abcnews.go.com/WNT/video/family-dinners-matter-kids-14586234?tab=9482931§ion=1206835&playlist=1363742 Paleo Land Forks over Knives Review - Denise Minger - Raw Food SOS http://rawfoodsos.com/2011/09/22/forks-over-knives-is-the-science-legit-a-review-and-critique/ T

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