Latest in Paleo

Noel Huelsenbeck has been a Latest in Paleo listener since the earliest days of the show. He's also a hunter, fisherman, food gardener, and now an entrepreneur who is leaving the technology industry in order to make a contribution as a provider of sustainable clothing. He is, along with his daughter, a co-founder of PuraKai. On today's show, find out why our clothing choices can be as important as our food choices — and hopefully, be inspired along the way. Links for this episode:Organic Cotton Clothing from PuraKaiOcean Friendly "Seed to Organic Shirt" Project - Non GMO by PuraKai Clothing — KickstarterPurakai BlogScience says the Paleo diet is bunk, right? Think again.Monsanto Indian Farmer Suicide - YouTubeTEDxMasala - Dr Vandana Shiva - Solutions to the food and ecological crisis facing us today. - YouTube

James Clear shares with us the dramatic story of how his baseball career almost came to an end in his youth. In the interview, we discuss resistance exercises, why they are important, and how one can get started. Also discussed are foods eaten on workout days versus off days, intermittent fasting, and the practice of forming good schedules and habits. Links for this episode:Humans Are Not BrokenFree Download for Latest in Paleo podcast listenersNeil Gaiman - Inspirational Commencement Speech at the University of the Arts 2012 - YouTube

In this week's show, we talk about new research that identifies a gut bacteria we all have that can help overweight people and type 2 diabetics. Also, there's some crazy stuff going on with our food system from rogue GMOs in the wild that aren't even supposed to exist to an outbreak of hepatitis caused by mixed berries sold at Costco. You'll hear a review of a cookbook called Gather. After the Bell it's Charles Eisenstein. Links for this episode:Seeds of Death: Unveiling The Lies of GMO's - Full Movie - YouTubeMonsanto's Modified Wheat - The Colbert Report - 2013-05-06 - Video Clip | Comedy CentralHow These Gut Bacteria Can Help You Lose WeightWhere's the Meat?! Foods that Pretend. Shut Down the Berry Industry! Raid the Farms!Review: Gather — The Art of Paleo EntertainingSacred Economics with Charles Eisenstein - A Short Film - YouTubeUse Coupon Code 'PALEO'

Episode 70 is live! On this week's show we examine the crazy state of food policy and the potential technotopia future of food. The UN has issued a study telling us we should eat more of these. Then, we'll take a look at Paleo reenactment in the context of biomimicry, along with some fascinating examples. After the Bell, it's Joel Salatin at Google. He manages to touch on almost every theme that we talk about on the show. Links for this episode:Lobbyists Gets Candy On Food Pyramid - The Onion - YouTubeFacing Jail Over MilkThe Unfortunate Future of FoodUN Says These Should Be Part of Your DietWhy Some People Must EscapeAuthors@Google: Joel Salatin discusses 'Folks, This Ain't Normal' - YouTube Use Coupon Code 'PALEO' Use Coupon Code 'HANB' to save 10%

In this episode, we start off with some comedy from John Pinette, and then we are motivated by some of our healthy elders. First, Fit Old Dudes Rock — complete with life tips from Jack LaLanne. Then, 105-year old Pearl, tells us her secret to longevity. We discuss Consumer Reports recent examination of store-bought turkey. Finally, we explore the idea of conventional wisdom in non-health related areas of our lives. After the Bell, it's 2013's TED Prize Winner. Links for this episode:John Pinette Gluton Free - YouTubeFit, Old Dudes Rock & Kickstarting the Virtuous Cycle Humans Are Not BrokenAdvice from 105-year Old: Eat Bacon Humans Are Not Broken90 Percent Chance of Dung in Your Turkey Humans Are Not BrokenWhy Some People Must Escape Humans Are Not BrokenSugata Mitra: Build a School in the Cloud - YouTube

In this week's show: we welcome Primal Pacs as a new sponsor, enjoy the comedy of John Pinette, debunk the Paleo debunking, dissect the latest meat scare, talk a bit about Paleo on The Dr. Oz Show, meet a girl who eats nothing but ramen noodles, and we consider the idea that diets are not lifestyles. After the Bell, we hear a mainstream view of gluten followed by a far-from-mainstream look at money as explained by Alan Watts. Links for this episode:John Pinette Gluton Free - YouTubeDebunking a Paleo Diet StrawmanLatest Meat Scare: 'Shocking Ignorance'The Paleo Diet on the Dr. Oz ShowMan Cannot Live on Ramen Alone...but One Girl CanYour Diet is NOT a LifestyleGluten - YouTubeWhat if money was no object? - Alan Watts - YouTubeLatest in Paleo Facebook Page => Post Your Health News

On today’s show, processed food is the theme. Eye-opening stories cover the intriguing cereal industry, why the dairy industry would like to change the definition of milk, and you’ll hear a major processed food industry organization try to convince you that all food is processed. The Reader Roundup segment includes a story about a man who has decided to stop eating real food, in favor of powders. And in the After the Bell segment, you’ll hear an excellent TED talk along with a discussion about Evolutionary Psychology. Links for this episode:Humans Are Not BrokenThe Sleazy Story of Cereal's SuccessNew and Improved MilkEverything is ProcessedReader Roundup, March 2013Ron Finley: A guerilla gardener in South Central LA | Video on TED.com1/8 David Buss and Richard Dawkins on Evolutionary Psychology - YouTubeLatestInPaleo on Facebook ==> Share Your Health News!!

On today's show, you'll enjoy a bit of beautiful sound from Sweet Stem Farms. We'll talk about the new book Salt, Sugar, Fat: How the Food Giants Hooked Us. Then, Dr. Oz calls it his most important show ever about cholesterol...see what he and his guests have to say. We'll also talk about carbohydrates, fat, and Coca-Cola. After the Bell it's Allan Savory and Dr. Timothy Leary. Links for this episode:The Extraordinary Manipulation of Human BeingsDr. Oz and The Great Cholesterol MythMy Carb DisclaimerReader Roundup, February 2013Holistic Management - YouTubeTimothy Leary - Evolution of Intelligence - YouTube

In today's show, I announce my new blog: Humans Are Not Broken. You'll hear some candid heart-to-heart from me regarding the current state of Paleo and where I see myself headed with regards to future content. Lucy sings. Coca Cola acknowledges the problem of obesity in America, and they tell us that only a fool would believe Vitaminwater is healthy. You'll get to ask yourself whether you're getting too good at Paleo. And you'll hear perhaps the most inspiring TEDx Talk you've heard so far this year, from a 93-year old weightlifter. Links for this episode:One Grain More - YouTubeThe Coca-Cola SolutionVitaminwater: More Coca-Cola ShenanigansYou Might Be Getting Too Good at Paleo93-year-old Charles Eugster: “A beach body at 90 is no longer a dream”

On this episode of Latest in Paleo, I thoroughly enjoy talking with Paul Jaminet of PerfectHealthDiet.com. After the intro, I try my hand at a little storytelling, and then dive into the interview. Paul and I discuss: the principles of the Perfect Health Diet how it differs from other flavors of Paleo the weight-loss version of the PHD the causes of obesity ideal carbohydrate intake combining fructose and omega 6s when a ketogenic approach is right why "gourmet" foods are best disease avoidance hypothyroidism circadian rhythms supplementation what's new in the new edition of PHD ...and much more! Links for this episode:Latest in Paleo Home Page ==>Latest in Paleo Community / Fan Page on Facebook ==>http://www.perfecthealthdiet.com

Great to be back! I had a lot of fun with this episode, and in it you'll hear me express some skepticism about some of the people and products entering the Paleo scene as it gets larger. Topics covered include: Frankensteer, how fast food is designed to keep you hungry, cattle being fed candy, doctors prescribing drugs to healthy kids, Kennewick Man. Also, recommendations to a friend with bowel issues. We talk about fake gurus in the Moment of Paleo. In the After the Bell segment, we'll hear about the weight epidemic and what doctors don't always know about the drugs they prescribe. Links for this episode:Amazon.com: Gangnam Style: Psy: MP3 DownloadsPSY - GANGNAM STYLE (?????) M/V - YouTubeFrankensteer (Bullfrog Films clip) - YouTubeFrankensteer | Bullfrog Films: 1-800-543-3764: Environmental DVDs and Educational DVDsFast food designed to keep you hungry › Dr Karl's Great Moments In Science (ABC Science)Calories in Little Debbie - Little Debbie Oatmeal Creme Pie | Nutrition Information Facts and Data An

We cover a lot of ground this week. Everything from drug advertisements, to food myths about calories and beef. We talk about diet soda makes people fat, and the favorite foods of U.S. presidents. In the Paleo Land segment we talk with my daughter, Ayla, about 2 of her Paleo books: Paleo Pals & Eat Like a Dinosaur. After the Bell, we have an excellent clip featuring Gary Taubes and another featuring a family of 11 who lived in a small RV, having dropped out of 'normal' society. Links for this episode:Hilarious Comedy Truth - YouTubeStudy: Not all calories are created equal - CBS NewsHigh intake of cholesterol shown to actually repair damaged brainsBeef Is Beef - The facts on Lean Finely Textured BeefAntibiotic-Free Meat Business Is Booming, Thanks To Chipotle : The Salt : NPRThe strange reason diet soda makes you fat - TODAY HealthAll The Presidents’ Menus | The AwlHow the Government Makes You Fat: Gary Taubes on Obesity, Carbs, and Bad Science - YouTubeSurfwise: The Amazing True Odyssey of the Paskowi

This week we talk about nutrition, fermented foods, calories, almonds, supplements, and much more with Diane Sanfilippo of the Balanced Bites blog and podcast. Diane is releasing a new book called "Practical Paleo: A Customized Approach to Health and a Whole Foods Lifestyle." Links for this episode:Amazon.com: Practical Paleo: A Customized Approach to Health and a Whole-Foods LifestyleBalanced Bites | Holistic & Paleo Nutrition Education | Paleo Nutritionist, Nutrition Coach, CrossFit Nutrition, Food Allergy, Allergies, Gluten Free, Dairy Free, IBS, IBDPodcast Episodes | Balanced Bites | Holistic & Paleo Nutrition EducationBalanced Bites on FacebookBalanced Bites (balancedbites) on TwitterIf Almonds Bring You Joy, Enjoy More For Fewer Calories : The Salt : NPR** Latest in Paleo Home Page ==>** Latest in Paleo Community ==>This week's show sponsored by ManGrate and their fantastic $20 summer offer!

In the news, we hear wheat farmers react to Bill O'Reilly's suggestion that the United States government sponsor a "Beware of Wheat" public service announcement. New York City's health panel considers banning large sodas...and more. We discuss what the meat industry is feeding cattle. Where does your Vitamin C come from? There was 'anti-freeze' in some cereals when they were pulled from the shelves. What does it mean when a product claims that it is 'natural' on its label? We talk about how Americans are spending their grocery dollars and whether the Paleo Diet could be the answer for the future. Finally, a new study looks at mental illness and vegetarianism. In Paleo Land, Marks Daily Apple tells us how we can potentially answer questions about the primal or Paleo approach. The Moment of Paleo is about The Race to the Bottom, as it relates to food. There are two After the Bell segments this week. Links for this episode:Animaniacs - "Be Careful What You Eat" - YouTubeBill O'Reilly credits n

In this week's show, we cover a lot of news. NYC taking about banning large sodas, and Colbert chimes in. Bill O'Reilly debates Jon Stossil on government's roll in health awareness...O'Reilly gives up wheat, too. Stacy Toth of PaleoParents.com appears in Woman's World Magazine. Going Paleo is covered on TV news. Study touts benefits of the hunter-gather lifestyle. Calcium supplementation linked to heart disease. Too much Vitamin D correlates with increased mortality. Good cholesterol may not be so good after all. Plus stories about gluten, obesogens, nutrient density on the Oz show, and Gorilla Biscuits. In the Moment of Paleo, some thoughts on the popularity of Paleo. And after the Bell -- a portion of an excellent new interview with Dr. Loren Cordain. Bonus: Rub Some Bacon it! Links for this episode:Michael Bloomberg's Supersized Soda Scheme - The Colbert Report - 2012-31-05 - Video Clip | Comedy CentralNYC Proposes Ban on Sale of Oversize Sodas - YouTubeJUSTIN BIEBER CAUSES RIOT IN NORWAY!! - Y

In this week's show, we feature an opening with George Carlin riffing on food advertising. Then, we discuss the recent HBO documentary, "The Weight of the Nation." Sugar, omega 3s and saturated fats have been in the media big time, and we talk about why. Then we weigh in with Dr. Emily Deans regarding sugar, fat, and cognitive functioning. Next, it's J. Stanton at Gnolls.org discussing nutritionism and n=1 experimentation. We also have a Moment of Paleo segment and an After the Bell featuring Dr. Satoshi Kanozawa, an evolutionary psychologist. Links for this episode:George Carlin On a Bullshit Hunt Describes Food Advertising Bullshit - YouTubeWhy the Campaign to Stop America's Obesity Crisis Keeps Failing - The Daily BeastHBO: The Weight of the Nation: Films: MainPage Not Found - Yahoo!Can sugar make us dumb? - YouTubeRed meat and butter 'could raise Alzheimer's risk' - TelegraphEvolutionary Psychiatry: Do Sugar and/or Saturated Fat Make You Stupid?Anti-Nutritionism, L-Canavanine, And Th

In this week's show, we take a look at some of the drugs being fed to conventionally raised food animals. Then, it's a New York Times op-ed versus Joel Salatin...is sustainable meat a myth? A few astonishing stories about obesity, including brides opting for tube-feedings. We've got a Moment of Paleo about precision in the Paleo Approach, and our After the Bell segment rocks, with a TEDx talk by Stephan Guyenet and an axorexic's point of view on the tube feeding fiasco. Links for this episode:Man Eating Sugar. New York City Health Department. - YouTubeMan Drinking Fat. NYC Health Anti-Soda Ad. Are You Pouring on the Pounds? - YouTubeSNL Almost Pizza Sketch Lampoons DiGiorno, Leaves Pizza Lovers in Stitches - New York Restaurants and Dining - Fork in the RoadChickens Fed Caffeine, Banned Antibiotics, and Prozac Often Without The Farmer’s Knowledge : TreeHuggerThe Colbert Report: 04/17/12 Recap - YouTubeArsenic in Our Chicken? - NYTimes.comThe Myth of Sustainable Meat - NYTimes.comJoel Salatin's Open Lette

This week, we talk about how the media sensationalized a simple study about meat consumption, and some common ways studies are misreported. Keith & Michelle Norris talk about Paleo(fx) 2012. I talk about my own Paleo best practices, and I offer up a Moment of Paleo about trusting yourself. Links for this episode:Comedy: Grains of War - YouTubeAll red meat is bad for you, new study says - Los Angeles TimesWill Eating Red Meat Kill You? | Mark's Daily AppleWill Red Meat Kill Me? - Ask Dr. weilWomen who cut out red meat ‘twice as likely to suffer from depression or anxiety’ | WBHI Think TankRed meat halves risk of depression - TelegraphIs sugar toxic? - 60 Minutes - CBS NewsWhat really causes heart disease? | Video | Fox NewsLatestInPaleo | Facebook »Paleo Podcast »

This week, we talk with four more authors in our final cookbook installation. Listen in to learn about their own approaches to food. Interviews include: Sally Fallon Morell Paleo Parents, Matt McCarry & Stacy Toth Connor Middleman Whitney Michelle Tam, aka Nomnom Paleo Links for this episode:The Weston A. Price Foundation - Weston A Price FoundationPaleo ParentsHome - Zest For LifeNourish | Psychology Todayconnermid's Channel - YouTubeMaggie's Cancer Caring Centres: HomeNom Nom PaleoFITBOMBVisit the Home of Latest in Paleo ==>Ask Questions, Submit News and More ==>Nomnom Paleo App Sneak Peak & Reviews!

This week, we talk with four Paleo cookbook authors. Listen in to learn about their own Paleo approaches. Interviews include: Sarah Fragoso Charles & Julie Mayfield Melissa Joulwan Bill Staley & Haley Mason Links for this episode:Everyday Paleo from Sarah Fragoso - Paleo Recipes and Paleo Talk PodcastMy Teenagers Perspective on Paleo: Guest Blog by Coby Fragoso | Everyday PaleoBlog | PaleoComfortFoods.comtheclothesmakethegirl | train hard. eat clean. live loud.The Food Lovers' Primal PalateJoin the Conversation on Facebook! ==>Purchase a Featured Cookbook ==>