Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
004 ND Waiter, There's a Bug in my Food12/08/2008 Duration: 03min
003 ND Pass the Guacamole05/08/2008 Duration: 03min
002 ND Benefits of Fiber29/07/2008 Duration: 04min
001 ND Foods That Can Prevent a Sunburn22/07/2008 Duration: 03min