Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

Informações:

Synopsis

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com

Episodes

  • 4: Steven Kotler - Part 2: How to Be Superman in your own life

    29/04/2014 Duration: 23min

    In this episode, you'll learn: What exactly is flow?Why most people only spend 5% of their life in "flow"How flow changes our perception of time.What’s the “flow cycle” is and why it’s importantHow flow saved a base jumper from falling to his death.How you can "trigger" flow right now in your lifeWhy taking risks is key to performing your bestHow you can “hack your flow” and become the best man you can be.The dark side of the "flow" stateThe Rise of SupermanThe Flow Genome Project Learn how to supercharge your masculinity now,

  • 3: Steven Kotler: Part 1: How to Be Superman in your own life

    29/04/2014 Duration: 28min

    In this episode you will learn: What exactly is flow?Why most people only spend 5% of their life in "flow"How flow changes our perception of time.What’s the “flow cycle” is and why it’s importantHow flow saved a base jumper from falling to his death.How you can "trigger" flow right now in your lifeWhy taking risks is key to performing your bestHow you can “hack your flow” and become the best man you can be.The dark side of the "flow" stateThe Rise of SupermanThe Flow Genome Project Learn how to supercharge your masculinity now,

  • 2: Jordan Harbinger - 11 Ways To Master Your Social Skills - Part 2

    29/04/2014 Duration: 33min

    In this episode, you'll learn: 3 Ways to improve your social skills and succeed socially How to become a badass 5 Powerful ways to improve your body language 3 Ways to instantly build self-confidence  

  • 1: Jordan Harbinger:11 Ways To Master Your Social Skills - Part 1

    29/04/2014 Duration: 27min

    In this episode, you will learn: 3 Ways to improve your social skills and succeed socially How to become a badass 5 Powerful ways to improve your body language 3 Ways to instantly build self-confidence    

  • 0: Why you should listen to the Legendary Life Podcast?

    01/03/2014 Duration: 13min

    In this episode you will find out how the Legendary Life Podcast can help you achieve greatness and become the best version of yourself.   Subscribe to our lis to receive our FREE Tools: http://www.legendarylifepodcast.com

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