Two Gomers Run For Their Lives

Informações:

Synopsis

A podcast about two regular guys challenging themselves to live healthier, and inviting a Nation along for the run

Episodes

  • Season 6: Episode 22 – Two Gomers Race a Triathlon Season Finale

    30/05/2014 Duration: 01h29min

    Well, Nation, this is it.  The guys spend a good amount of time processing their entire review with these questions: 1.  What’s the biggest lesson we learned? 2.  What would we have done differently? 3.  What are we most proud of? They also spend some time talking about the big end-of-the-season question:  What’s Next?  Plus, … Continue reading Season 6: Episode 22 – Two Gomers Race a Triathlon Season Finale →

  • Season 6: Episode 21 – Race in Review Part II (Bike, Run and Finish)

    19/05/2014 Duration: 01h24min

    At long last, the Gomers are back with the episode we’ve been working so hard to deliver – the Race in Review!  Don’t want to give too much away, but there’s a LOT to talk about…so much that we’ve split the episode in two.  This second one, Episode 21, covers the second transition, the bike, … Continue reading Season 6: Episode 21 – Race in Review Part II (Bike, Run and Finish) →

  • Season 6: Episode 20 – Race in Review Part 1 (Pre-Race and Swim)

    11/05/2014 Duration: 01h33min

    At long last, the Gomers are back with the episode we’ve been working so hard to deliver – the Race in Review!  Don’t want to give too much away, but there’s a LOT to talk about…so much that we’ve split the episode in two.  This one, Episode 20, covers all things leading up to the … Continue reading Season 6: Episode 20 – Race in Review Part 1 (Pre-Race and Swim) →

  • Season 6: Special 3 – Gomers on Wheels (and Two Gomers Rank the Movies: PIXAR and Star Wars)

    24/04/2014 Duration: 07min

    Our third special of the season, Two Gomers on Wheels, is available now! In our efforts to raise the money needed to fund the podcast and get us to the triathlon, we are offering our second special of the year, “Two Gomers Wheels,” as pay-optional. Click here to head to our store, or get there … Continue reading Season 6: Special 3 – Gomers on Wheels (and Two Gomers Rank the Movies: PIXAR and Star Wars) →

  • Season 6: Episode 19 – One Week to the Race

    20/04/2014

    Oh jeez.  This is is – the final regular episode before the big race! The guys spend the bulk of this episode talking through the race beat by beat so they can make sure they are ready – and when they have a question, they try to answer it.  It’s therapeutic for them, and entertaining … Continue reading Season 6: Episode 19 – One Week to the Race →

  • Season 6: Episode 18 – Anthony vs. The Ocean

    18/04/2014

    Anthony gets more than his feet wet in this, the Gomers’ 18th episode! Enjoy this (relatively) short episode where the guys discuss Anthony’s first ocean swim.  Here’s a teaser:  It’s choppy.  Don’t forget to head over to Facebook to watch the video, too! And you’ll also get a little bonus in this episode – out … Continue reading Season 6: Episode 18 – Anthony vs. The Ocean →

  • Season 6: Episode 17, Part 2 – Catch-Up

    12/04/2014 Duration: 48min

    Three weeks to the race, and the Gomers are just the right mix of excited and terrified.  And they’ve got a lot to say about it, which made it necessary to split the Episode into two parts!  This is Part 2. Steven is in the midst of a “long prep,” including waking up at 5 … Continue reading Season 6: Episode 17, Part 2 – Catch-Up →

  • Season 6: Episode 17, Part 1 – Stuck Inside a Tri-Top

    10/04/2014 Duration: 35min

    Three weeks to the race, and the Gomers are just the right mix of excited and terrified.  And they’ve got a lot to say about it, which made it necessary to split the Episode into two parts!  This is Part 1. Steven is in the midst of a “long prep,” including waking up at 5 … Continue reading Season 6: Episode 17, Part 1 – Stuck Inside a Tri-Top →

  • Season 6: Episode 16 – The De-Dorkification Process

    05/04/2014 Duration: 01h13min

    We’re in the month of the Triathlon, and the Gomers are getting nervous/excited/nervous! Steven starts a fight at the gym.  Anthony falls down on his bike.  Weight, surprisingly, is not really being lost.  Hotel pools mean something different when you’re training for a triathlon.  EXTREMELY basic lessons are new to the Gomers.  And tons of … Continue reading Season 6: Episode 16 – The De-Dorkification Process →

  • Season 6: Episode 15 – One Gomer Swims in the Ocean

    27/03/2014 Duration: 01h01min

    This one’s a doozy, as Steven regales us with the tale of his first ocean swim(s)!  Here’s what to expect: 1.  The ocean is cold. 2.  The ocean is salty. 3.  This ocean is big. And that’s just the icing on the cake!  Hope you enjoy the episode, and Happy Swimming!

  • Season 6: Episode 14 – Anthony’s New Bike

    21/03/2014 Duration: 47min

    In a flashback/time-warp episode, the guys talk about Anthony’s first ride on his new bike.  It’s eye-opening and exciting and we can’t wait for you to hear it and give us feedback. That’s all you need to know!  Enjoy the show, and Happy Biking!

  • Season 6: Episode 13 – The Doldrums (or: Do Not Molest the Manatees)

    11/03/2014 Duration: 01h07min

    The Gomers are feeling the increased training in this, the 13th Episode of Two Gomers Race a Triathlon, but that won’t stop them from updating you and trying to be upbeat! Anthony tries nose plugs and a swimming cap, and likes one of them.  Steven gets Jelly Legs after tying his first biking/running brick workout. … Continue reading Season 6: Episode 13 – The Doldrums (or: Do Not Molest the Manatees) →

  • Season 6: Episode 12 – The Used/Vintage/Retro Bike

    01/03/2014 Duration: 01h13min

    After a short, AMC-like mid-season break, the boys are back to finish their training for their triathlon! Big news:  Steven bought a bike.  But not before revealing the picture of himself on his Stawpid Hipster Bike to Anthony and the world.  The guys go backwards when they kick.  Anthony has discovered his own swimming guru. … Continue reading Season 6: Episode 12 – The Used/Vintage/Retro Bike →

  • Season 6: Special 2 – Two Gomers Get Their Feet Wet (plus BONUS special with donation!)

    13/02/2014 Duration: 10min

    Our second special of the season, Two Gomers Get Their Feet Wet, is available now! In our efforts to raise the money needed to fund the podcast and get us to the triathlon, we are offering our second special of the year, “Two Gomers Get Their Feet Wet,” as pay-optional.  Head to our store and … Continue reading Season 6: Special 2 – Two Gomers Get Their Feet Wet (plus BONUS special with donation!) →

  • Season 6: Episode 11 – Gym Bags and The Middle School Cafeteria Caste System

    06/02/2014 Duration: 01h07min

    In this, the 11th episode, the Gomers finally start feeling like they’re hitting their stride in the pool! Steven’s building some muscle memory.  Anthony is working on his bilateral breathing.  Nose plugs rule.  Ziplock bags do too.  There was a caste system in the Gomers’ Middle School cafeteria.  Anthony was going to be an Eagle … Continue reading Season 6: Episode 11 – Gym Bags and The Middle School Cafeteria Caste System →

  • Season 6: Episode 10 – Songs To Swim To

    30/01/2014 Duration: 01h05min

    Episode 10 already?  The Gomers are back with more swimming, biking, and running fun! Steven wishes he’d gotten the memo about the film crew at his pool.  Anthony gets a compliment from a nice couple.  It’s possible to exercise even when you can’t move.  Sun in your eyes is reason enough to learn to breathe … Continue reading Season 6: Episode 10 – Songs To Swim To →

  • Season 6: Episode 9 – The 90-Year-Old Lane Hog

    23/01/2014 Duration: 01h10min

    After some confusion, the Gomers eventually agree that this is, in fact, Episode 9. Anthony has a breathing breakthrough.  Steven breaks through a long-standing running goal, celebrates a birthday, and gets an encouraging card.  He also changes a bike tire.  Weird half-marathon injuries.  Snorkel and flipper chat.  Heather Graham was in Twins.  Gibbler was at … Continue reading Season 6: Episode 9 – The 90-Year-Old Lane Hog →

  • Season 6: Episode 8 – Two Gomers Go to the Gym

    17/01/2014 Duration: 01h05min

    The Gomers continue to embrace the Year of the Triathlon in this, the eighth episode of Two Gomers Race a Triathlon! The gym is a lot more crowded in January than in December.  The guys detail their first (and only?) swim together before the triathlon, including biking and running.  Tri shorts leave nothing to the … Continue reading Season 6: Episode 8 – Two Gomers Go to the Gym →

  • Season 6: Episode 7 – Put the Fear of God in Me

    12/01/2014 Duration: 01h03min

    It’s a New Year, and the Gomers are back…and things are starting to get real, fast. The fear of God was put in Anthony on his very first swim with his coach.  A listener rebukes the guys, and we listen.  Steven is reading a triathlon book and can’t put it down.  Touching the wall and the … Continue reading Season 6: Episode 7 – Put the Fear of God in Me →

  • Season 6: Episode 6 – Christmas 2013 Special 3 (or: Gomers Favorite THIII-iiiiiiiiings!)

    23/12/2013 Duration: 49min

    Awww, it’s the last Gomer Christmas Special or 2013! Don’t be sad, it’s a fun one! The guys spend most of their time in the Gomer’s Favorite Things section, and the favorite things end up being eerilly similar. Also, stick around past the close for a special gift – the opportunity to listen to the … Continue reading Season 6: Episode 6 – Christmas 2013 Special 3 (or: Gomers Favorite THIII-iiiiiiiiings!) →

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