Synopsis

The Life Habits mentoring podcast series helps you learn new habits in order to stay sane in this crazy world. We all have good and bad habits in all aspect of our lives, at work, at home, with friends and associates, in relationships and in our approach to health, spirituality, and our overall outlook on life. We often don’t know that we have certain bad habits and when we do, they’re often difficult to break. Similarly, we often aren’t aware of new habits that would be really good for us and often need to learn ways of forming these good habits and making them stick. Join Karel Vredenburg for this podcast series and optimize your life!

Episodes

  • LH87 - Thinking Errors that Hurt Your Health

    LH87 - Thinking Errors that Hurt Your Health

    05/04/2014 Duration: 28min
  • LH86 - Profit from the Positive

    LH86 - Profit from the Positive

    10/02/2014 Duration: 30min
  • LH85 - Affirmations  Mindfulness

    LH85 - Affirmations & Mindfulness

    06/12/2013 Duration: 28min
  • LH84 - Being Happier

    LH84 - Being Happier

    23/10/2013 Duration: 23min
  • LH83 - Communication Challenges

    LH83 - Communication Challenges

    02/09/2013 Duration: 25min
  • LH82 - Dealing with Change

    LH82 - Dealing with Change

    13/07/2013 Duration: 27min
  • LH81 - Becoming More Productive

    LH81 - Becoming More Productive

    03/07/2013 Duration: 23min
  • LH80 - Cultures of Wellness

    LH80 - Cultures of Wellness

    26/05/2013 Duration: 29min
  • LH79 - Impression Management

    LH79 - Impression Management

    21/05/2013 Duration: 28min
  • LH78 - Staying True to Yourself

    LH78 - Staying True to Yourself

    31/03/2013 Duration: 16min
  • LH77 - Workplace Challenges

    LH77 - Workplace Challenges

    01/01/2013 Duration: 31min
  • LH76 - Moms Life Lessons

    LH76 - Mom's Life Lessons

    19/11/2012 Duration: 23min
  • LH75 - Bullying

    LH75 - Bullying

    04/09/2012 Duration: 43min
  • LH74 - Coveys 7 Habits

    LH74 - Covey's 7 Habits

    05/08/2012 Duration: 32min
  • LH73 - Questions about Relationships

    LH73 - Questions about Relationships

    10/07/2012 Duration: 32min
  • LH72 - Growth Mindset

    LH72 - Growth Mindset

    18/06/2012 Duration: 20min
  • LH71 - Doing the Right Thing

    LH71 - Doing the Right Thing

    23/04/2012 Duration: 19min
  • LH70 - Managing Money

    LH70 - Managing Money

    09/04/2012 Duration: 22min
  • LH69 - Stop Worrying

    LH69 - Stop Worrying

    13/02/2012 Duration: 18min
  • LH68 - Type I Personally

    LH68 - Type I Personally

    16/01/2012 Duration: 18min
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