The Elevated Communicator: How To Master Your Style And Strengthen Well-being At Work

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Synopsis

Discover your communication style and elevate consciousness at work to build trust, strengthen collaboration, relieve stress, and improve well-being.

Our work lives revolve around effective communication. It is essential for cultivating trust and team collaboration, as well as strengthening our motivation and well-being at work. And with teams experiencing more anxiety, stress, and burnout than ever before, strong communication skills have never been more essential.

The key to this clear and effective communication begins with understanding our own personal communication styles. Bringing our whole and authentic selves to work improves relationships and teamwork. The better we know what drives us, how we impact others, and how our wellbeing impacts our communication, the faster we can close communication gaps to build healthy, successful, and satisfying work lives and more intentional careers.

Drawing on more than a decade of original research on communication tendencies and proven mindfulness and habit-formation techniques, Maryanne O’Brien has developed a proprietary model of communication styles: Expressive, Reserved, Direct, or Harmonious.

In The Elevated Communicator, you will find:
-A self-assessment to discover your style
-An in-depth style profile to strengthen self-awareness and help you play to your strengths
-Strategies to manage your communication style under stress
-Practices to improve your wellbeing and reduce conflict
-Ways to care for your communication style and improve your wellbeing
-Methods to flex toward other styles to communicate more effectively with people
-Advice on building healthy, trusted, and productive working relationships

Perfect for fans of StrengthsFinders 2.0 and Gretchen Rubin’s The Four Tendencies, The Elevated Communicator is a “refreshing, insightful, and user-friendly” (Tara Peyerl, executive coach and success director, Salesforce) approach to develop daily practices to spiral up, raise consciousness, inspire accountability, and discover your full potential at work.

Chapters

  • 001 TheElevatedCommunicator Open

    Duration: 17s
  • 002 TheElevatedCommunicator Introduction

    Duration: 15min
  • 003 TheElevatedCommunicator Part1 CommunicationInfluences Chapter1 CommunicationIsAtTheHeartOfOurSuccess

    Duration: 17min
  • 004 TheElevatedCommunicator Part1 CommunicationInfluences Chapter2 MeetYourBrain

    Duration: 37min
  • 005 TheElevatedCommunicator Part1 CommunicationInfluences Chapter3 WereAllConnected

    Duration: 14min
  • 006 TheElevatedCommunicator Part1 CommunicationInfluences Chapter4 StayingTunedIn

    Duration: 20min
  • 007 TheElevatedCommunicator Part2 CommunicationStyles Chapter5 UnderstandingTheCommunicationStyles

    Duration: 20min
  • 008 TheElevatedCommunicator Part2 CommunicationStyles Chapter6 MeetYourCommunicationStyle

    Duration: 47min
  • 009 TheElevatedCommunicator Part2 CommunicationStyles Chapter7 MasteringYourCommunicationStyle

    Duration: 31min
  • 010 TheElevatedCommunicator Part3 StrengthenWellBeing Chapter8 RenewYourEnergy

    Duration: 31min
  • 011 TheElevatedCommunicator Part3 StrengthenWellBeing Chapter9 BuildHealthyRelationships

    Duration: 38min
  • 012 TheElevatedCommunicator Part4 FlexYourCommunicationStyle Chapter10 ElevateYourApproach

    Duration: 17min
  • 013 TheElevatedCommunicator Part4 FlexYourCommunicationStyle Chapter11 MakeItAPractice

    Duration: 15min
  • 014 TheElevatedCommunicator Part4 FlexYourCommunicationStyle Chapter12 BridgingStyleGaps

    Duration: 01h03min
  • 015 TheElevatedCommunicator Conclusion

    Duration: 05min
  • 016 TheElevatedCommunicator Close

    Duration: 30s