Insight Hour With Joseph Goldstein
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 192:46:42
- More information
Informações:
Synopsis
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
Episodes
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Ep. 65 - The Satipatthāna Sutta: Mindfulness of Dhamma – Hindrances
31/01/2019 Duration: 56minJoseph Goldstein continues his series of teachings inspired by the Satipatthāna Sutta with an exploration of the fourth foundation of mindfulness, which is contemplation of Dhamma and the five hindrances.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 64 – The Satipatthāna Sutta: Mindfulness of Feelings
11/01/2019 Duration: 54minIn this continuing exploration of The Satipatthāna Sutta, Joseph Goldstein looks at why The Buddha placed such importance on the mindfulness of what arises in every moment of awareness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 63 – The Satipatthāna Sutta: The Four Elements
21/12/2018 Duration: 52minContinuing his series of teachings around The Satipatthāna Sutta, Joseph Goldstein shares how contemplation of the four elements frees the mind from “I” and “mine” giving use to our understanding of relative and ultimate truths.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 62 – The Satipatthāna Sutta: Mindfulness in Motion
30/11/2018 Duration: 57minThis episode is about Mindfulness in Motion.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 61 – The Satipatthāna Sutta: Mindfulness of Body
09/11/2018 Duration: 54minJoseph continues his series of teachings around The Satipatthāna Sutta, in this episode we look at the Buddha’s teachings on cultivating mindfulness of body.Find show notes and resources here: https://beherenownetwork.com/joseph-goldstein-insight-hour-ep-61-the-satipatthana-sutta-mindfulness-of-body/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 60 – The Satipatthāna Sutta: Not Clinging to Anything
18/10/2018 Duration: 52minThis week on the Insight Hour Podcast, Joseph shares teachings from The Satipatthāna Sutta around clinging to experience which unify the practice and goal of meditation.Find show notes and resources here: https://beherenownetwork.com/insight-hour-ep-60-not-clinging/Find more dharma talks from Joseph as well as teachers like Spring Washam, Ajahn Chah, Tara Brach and more at dharmaseed.org.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 59 – The Satipatthāna Sutta: Continuous Mindfulness
27/09/2018 Duration: 59minIn this episode of the Insight Hour Podcast, Joseph looks at The Satipatthāna Sutta’s teachings on the bare knowledge and continuous mindfulness that arise through contemplation. Find show notes and resources here: https://beherenownetwork.com/insight-hour-ep-59-continuous mindfulness/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 58 – The Satipatthāna Sutta: Impermanence
06/09/2018 Duration: 58minThis week on the Insight Hour Podcast, Joseph looks at The Satipatthāna Sutta’s teachings on the foundation of awakening, the understanding of impermanence.Find show notes and book recommendations here: https://beherenownetwork.com/insight-hour-ep-58-impermanence/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 57 - The Satipatthāna Sutta: Concentration And Contemplation
15/08/2018 Duration: 01h14sJoseph continues his exploration of The Satipatthāna Sutta, investigating the roles of concentration and contemplation in the pursuit of inner liberation.Find show notes and links here: https://beherenownetwork.com/insight-hour-ep-57-concentration/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 56 – The Satipatthāna Sutta: The Call to Mindfulness
26/07/2018 Duration: 55minJoseph shares The Buddha's call to practice mindfulness and continues his exploration of The Satipatthāna Sutta.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 55 – The Satipatthāna Sutta: The Direct Path to Freedom
05/07/2018 Duration: 55minJoseph begins a series exploring The Satipatṭhāna Sutta, The Buddha’s discourse on the establishing of mindfulness, and the direct path to freedom it contains.In this episode of the Insight Hour Podcast, we are introduced the four abidings of mindfulness found in The Satipatṭhāna Sutta and launch an investigation into how they provide a direct pathway to liberation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 54 - Dukkha and Non-Self: Part Two
13/06/2018 Duration: 30minJoseph continues his exploration of the Buddha’s teachings on the interconnection between non-self and dukkha, looking at our identification with awareness itself.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 53 - Dukkha and Non-Self: Part One
24/05/2018 Duration: 35minThis time on the Insight Hour Podcast, Joseph begins a two-part dialog on the Buddha’s teachings of the interconnection between non-self and dukkha. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 52 - A Methodology of Wisdom
02/05/2018 Duration: 01h04minThis week on the Insight Hour Podcast, Joseph investigates the methodology of mindfulness that cultivates wisdom and moves us towards happiness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 51 - Entering the Heart with Metta Meditation
11/04/2018 Duration: 38minThis week on the Insight Hour podcast, Joseph looks at the nuances of Metta meditation practice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 50 - What is Mindfulness?
21/03/2018 Duration: 01h02minOn this episode of the Insight Hour Podcast, Joseph examines what real mindfulness practice looks like. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 49 - The Radical Truth of Impermanence
07/02/2018 Duration: 54minOn this episode of the Insight Hour, Joseph examines the radical truth of impermanence and the opportunities it presents for our practice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 48 – The Sixth Sense of Thought
16/01/2018 Duration: 45minThis week, Joseph explores the sixth sense of thought in Buddhist teaching and how to gain insight from our thoughts during practice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 47 - A Way of Practice
27/12/2017 Duration: 41minThis week, Joseph shares a collection of mindfulness and meditation practices that offers us a way to quiet our mind and see the deeper nature of our experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 46 - Compassion and Equanimity in Difficult Times
06/12/2017 Duration: 44minThis week, Joseph begins a conversation about cultivating compassion and equanimity in difficult times. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.