Coach Glass Podcast

What the @$%&? does dentistry and breathing have to do with human performance? My good friend Mike Cantrell is a PRI master who has blended his techniques with the his dental team to produce systems and techniques that are restoring function for athletes who suffer from chronic pain or dysfunction. This episode will have you driving your car analyzing your bite and tongue positions while checking your breathing patterns. Keep your eyes on the road!!! This is Mike’s second time on the podcast after his triumphant debut where my Glisteners continue to quote #Cantrellisms. This episode is a continuation of the conversation on how sometimes looking at a problem through a different lense can lead to solutions to problems that couldn’t be cracked with conventional techniques. And if all this doesn’t get you salivating for this episode, how about 45 minutes of good old fashion chin wagging between to friends trying to out wit each other! Check out https://www.posturalrestoration.com to learn more about the topic

Are you dead? No? Okay then you need to listen to this guide to being fit in every phase of your life from the crib to the grave. You might not be able to go back to the days when you were crawling on all fours drooling but just because you can’t relive your college years doesn’t mean you can’t learn more about how to train athletes who are! What are the best activities to put your kids in pre and post pube? What are realistic benchmarks for your 20’s, 30’s, 40’s, 50’s, 60’s, 70’s, 80’s and beyond? What should you focus on to ensure you are still a randy rascal when your 60 and not riding on a Rascal? Plus random and unexpected stories from yours truly. What else would you expect from the Coach? Visit my sponsors! Follow @kvest3d and check out their new NEXT Program! @MYTPI 2017 US Schedule is out! The Coach is coming to a city near you so sign up now. Go to @performbetter and order your home fitness equipment that is built for the pros by the pros. “COACHGLASS” in the discount box get you 10% off! If you wan

Secret behind @damongooddard training methods that helped develop @jordanspieth into a #MajorChamp in this weeks episode. I chat with my good friend and colleague Damon about using biometric data integration to track and refine training programs, movement versus strength and how the trainer develops to meet the client’s needs. We discuss how we use technology like @KVest3D to help us analyze performance variables and communicate with our coaching and performance team. I first met Damon at a @mytpi seminar in Dallas and knew right away that this man was going to be great! Damon has a new facility opening in Dallas at AMPDGolfFintess and helping companies like Under Armour develop smart clothing that can monitor performance and recovery variables. Busy guy who puts his family and clients first. Make sure to follow him on Instagram and twitter. You want to develop your skills and provide your client’s with the best in functional training techniques? Go to @performbetter sign up for this years seminar series and

Here are 3 tips that will help you be Good at Bizness! Know your customer: Write down the attributes of your current customers. Include the positives and negatives of working with this population or demographic. Do you like working with these people? Or did these people just migrate toward your business because of the community or marketing you have curated over the past few month or years. Like the bacteria in your gut. The more you eat junk food the more you will crave junk food and the cycle continues. The same occurs with bad clients. The more whining, unmotivated and negative people you have in the gym, the more of these types of people will flock to your doorstep. My good friend Don Saladino shared with us on this podcast that when he opened Drive495 he gave a modelling agency across the street full access to the gym. Guess what kind of client came his way? He is now known through Hollywood as the man that gets movie stars shredded! Know your dream customer: Write down the attributes for a perfect stude

Devun Walsh is one of the most influential athletes in the extreme sport world. 30 years of pushing the sport of snowboarding has earned him the Transworld Legend Award which is the industries version of a “Lifetime Achievement Award”. I have known Devun for over 20 years. I had the honour of training Devun during the height of his career. His sport required a body that could jump off 50ft cliffs and land without losing your teeth. Developing programs for an athlete with these needs pushed my techniques to new levels and helped me develop training techniques that are now helping athletes from the NFL, NHL and PGA Tour load and explode like never before. In this episode we talk about what it means to be called “The Legend” and how to transition forward by helping change the sport as an ambassador. We also chat about his newest video on iTunes called “Wildcats Never Die” which is an epic snowboard film that anyone who enjoys extreme sports NEEDS to watch! Whats next for Devun Walsh? You need to listen to find o

Touche’ I hijacked the 18STRONG podcast and now its my turn to be interviewed on my own podcast! I couldn’t ask for a better person to interview me on my own show. Jeff Pelizzaro is the best in the biz. He hosts the 18STRONG Podcast and does an amazing job of getting the best out of his guests. We talk about how I started the Coach Glass Podcast, some of my favourite moments on the show and we discuss the process of creating your own voice and developing the skills to efficiently deliver your message. I really enjoyed the conversation and Im sure you will see a side of the Coach that you have never heard on the podcast before. Speechless? This time its the Coach who sits in the hot seat. Visit @kvest3d and check out their 4 sensor systems to take your assessments to the next level! @MYTPI 2017 US Schedule is out! The Coach is coming to a city near you so sign up now. Go to @performbetter and order your home fitness equipment that is built for the pros by the pros. “COACHGLASS” in the discount box get you 10%

New Years Eve is just around the corner. Do you have your resolutions ready? If you know anything about the Coach you will know that I don’t believe in New Years Resolutions! If there was something sooooooooo important to you! Something that you need to change starting on January1st to make your life better? You should have started it a loooooong time ago! Thats why we need a #ResulutionnRevolution. Here are my keys to making 2017 your best year yet! You need 5? Don’t ask for 3 ask for 10! Get out a pad and a pen and write down your #DreamBig (Thats your 10!) Then write down what you can strive for in 2017 (Thats your 5) and make some steps to get to your dreams and knock them off in the first 2 weeks of January (Thats your 3). So many of you make goals that are too easy and finish a year later with nothing but a 3 in your hands. Strive for 10 and the 5 will happen as part of the process!!!! Thats what this episode is all about! #DreamBig #OverDeliver #BeUndeniable Want to thank our sponsors @kvest3d @Perform

Holidays are all about giving more and getting more. What you are left with at the end of the holiday season is more clutter. Clutter in your home, your office, and worse of all…..clutter in your mind! This adds stress and distraction from what is important. Take the holiday season to minimize your life. Having less is more. Strive for quality not quantity. Nutrition? Simplify your routine. High nutritional dense foods for breakfast and lunch then have some fun for dinner. Make your breakfast and lunch routine for Monday to Friday the same so you don’t need to waste time thinking about what to have and how your going to make it. On the weekend? Go rogue! Office? Buy good quality, reliable technology that won’t outdate in 6 months, declutter your desk, file away your 2016 paperwork, clean up your wires! Go through your computer and clear your desktop, restart your computer from scratch every year! Simplify your home gym. Get two @perform_better Competition Kettlebells, a skipping rope and space. (put “COACHGLA

Warning! This is not an official Coach Glass Podcast Episode. This is a MotiTation (MotiTation= Motivation + Meditation) This recording is to be listened to at the end of your training session. Lie on your back in the pool of sweat you created from your hardwork. Now find your breathe and relax. Press play and listen to the MotiTation. Its that simple. There are elements that may inspire you, challenge you, force you to look yourself in the mirror and motivate you to be your best! This Episode is about being consistently producing quality work that culminates into greatness. One step at a time, one page at a time, one checklist after another over time yields greatness. Listen to CGP Ep137 #BeUndeniable for more on this week’s MotiTation topic! Enjoy. Coach Glass

It’s time to take you DEEP inside my methods and techniques used during a Coach Glass Training Camp. What we do with the World’s best can be added to your coaching programs or if you are an athlete you can use these tips to add some more structure and depth to your current program. What would you do if you only had 3 days to make an impact on an athlete’s performance? 3 days to gather all the data, information, test, assess, program, prescribe, teach and over deliver for your athlete. What would you do? Well this episode is all about what I do, with the help of my team, to do just that! I just returned from our December Training Camp and thought I would share what goes into one of these camps and how the medical and fitness elements work together to deliver world class coaching in a short time frame. I want to thank @thegolfingdoc Dr.Harry Sese who is my go to guy on the @PGATOUR for medical support and special thanks to @brandon_pfs @pfsgolf and the entire team at Premier Fitness Systems for their hospitalit

CGP Ep161 Brian Nguyen Part 2If you thought Part 1 was legendary you are going to love Part 2! Wow Jay you should write copy for action movie trailers! Seriously though, Brian and I go DEEP and discuss how he found his gift of life coaching, motivating and inspiring others to help them find their personal greatness. @brikbneezy shares how he transitioned from working as an ATC in Pro Football to training Hollywood’s biggest stars and left Mark Wahlberg’s entourage to spend more time with his niece. This is a special guy who lives life on his terms and follows his heart. Be sure to visit our sponsors @kvest3d @perform_better @mytpi  and send them a tweet with #CoachGlassNextLevel #DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

Brian @brikbneezy is the hottest new star on the @performbetter Summit Series! I met Brian for the 1st time at the Long Beach Summit and knew instantly that this guy had the “IT FACTOR” It has been great to get to know Brian who has a lust for life and a passion for helping others achieve their dreams. Brian has been able to rise above the fame he received from working with some of Hollywood’s biggest stars like Adam Sandler, Will Ferrel, Mila Kunis and sport stars Blake Griffin and the Rob "The Gronk” Gronkowski. To top it off Brian was also an integral part of the real Mark Wahlberg entourage for 9 years! But all that means nothing when you get down to what truly makes Brian special. And like all special guests on the Coach Glass Podcast we went DEEP and it deserved a double episode. So without further adieu… Brian Nguyen Part 1! Be sure to visit our sponsors @kvest3d @perform_better @mytpi and send them a tweet with #CoachGlassNextLevel #DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

Its time to get real! I mean REALLY real! The fitness industry has created a false world where everyday is lived to the max and portrayed as this perfect life. Perfect nutrition, kick ass morning routine, every training session is amazing, and you wake up every day pissing excellence! This is not real. In fact it is the furthest thing from the truth. In reality we are all human beings and being a human means you will have good days and bad days. You will give in at times to your cravings, stay in bed, sit on the couch instead of training and maybe just maybe watch reality TV and eat bon bons! The trick is to set up a daily routine and habits that will create more productive good days than bad days. I share my thoughts on this topic and so much more as we go DEEP into the REAL World! This is a special episode of #YOJAY in a podcast format that came from one of our #Glisteners who asked: "#YOJAY Fitness industry promotes eating right , training, sleep 8 hours a night, meditation, and well living a perfect life.

This episode is a special #YOJAY audio version. We took some of your questions that wouldn’t make for a great visual on the #YOJAY YouTube show and deserved a longer form audio answer. The questions this week include: #YOJAY In an episode with Brandon Marcello and I believe you may have discussed it with Robert Yang. You talk about Leaky Gut syndrome. What is it and how do I know if I get it? #YOJAY You always talk about not discounting your services. How am I suppose to increase sales without offering discounted packages? @Heather_Smuin asks “ #YOJAY what about using Ghee instead of Butter in the coffee ova der?” If you have a question for the Coach! Simply tweet or send an email to yojay@jasonglasslab.com Be sure to visit our sponsors @kvest3d @perform_better @mytpi and send them a tweet with #CoachGlassNextLevel #DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

If I told you I drink 6 shots of Espresso a day would you give me a high 5 or take me to Coffeeholics Anonymous? My minimal dose training concept dispels the myth that more is better but in the case of coffee can more truly be better for you to drink more? In this episode I breakdown the myths and facts about one of my many passions in life….COFFEE! Do you drink it organic, whole bean, ground, pod, black, with cream, drip, espresso, cold brew or in the form of a drinkable dessert? Coffee isn’t coffee. There are som many different ways to enjoy it. How you consume it could determine whether it is a benefit or a health risk! Metabolism of caffeine can vary from person to person based on your genotype. The style of brewing your coffee can leave you with headaches, jitters or sleepless nights. The risks of drinking decaf and how drinking coffee. How coffee can decrease certain types of cancer, act as an anti-inflammatory and antioxidant. We break it all down in this episode. I also share how Grass Fed Butter with

Al Vermeil is a legend! Al is to the world of strength and conditioning what Steve Jobs is to technology, The Beatles are to music and Bruce Lee is to martial arts. Al holds championship rings from the 49ers during the Montana era, the Bulls during the Jordan era, plus championships in MLB! Al has been inducted into the Strength Coaches Hall of Fame in 2003. Before I had the opportunity to meet Al I always thought that the fitness industry was a career for young fit professionals who would work on their craft while they develop their exit strategy for their second career. After spending quality time with Al I realized that the career of the strength and conditioning coach never ends. Passion, intensity and 100% commitment to life long learning is the path that Al has been on and continues to drive him toward his own personal greatness. His impact on his athletes expands greater than the strength and power gains they developed but more importantly encompasses their personal development from the coaching and co

Sean Hutchison @ikkosCEO is a decorated Olympic Swim Coach & Inventor. As impressive as that last sentence is it still doesn’t even scratch the surface of who Sean is. I have been holding off having Sean on the show for over a year, waiting to record the episode in person, so we could go DEEP into the genius that is Sean Hutchison. Sean shares stories about how he developed coaching techniques and technology that catapulted his athletes from the pool to the podium. Using physiology, biology, neuroscience, the science of learning Sean developed a tool that allows athletes in any sport to mirror the greats and improve their technique and skills without even getting their feet wet! We had so much fun discussing the great northwest and all the things that make us web footed northerners special. Warning! If your from the east coast you may need to fast forward the segment where we discuss things like, meditation, fresh air, running in the wilderness and creating balanced lives. The rest of the conversation is

The @mytpi World Golf Fitness Summit was filled with Dream Big moments and this episode is my way of sharing some of these incredible moments with you….the Glisteners! You didn’t have to be at the #WGFS to get a ton out of this episode. Its about how individuals stepped up and delivered on the grandest stage and the process that went into making it a reality. I take you behind the scenes into the work load and elements that the presenters went through for them to deliver these amazing moments. I also share my story of a 2 year #DreamBig that was realized at the House of Blues where I was able to perform my stand up routine to a sold out crowd. What an amazing night and what made it especially special was having my 2 best friends backstage with me before the big show! This episode is all over the place but Im sure each of you can connect with the stories of people dreaming big and over delivering. Some of the stories in this episode include @aligfit9 @golffitnessplus @ikkosceo @podgedooley @TheMovementNerd @lg

The Blackburn Taxonomy is a game changer! Anyone who wants to maximize performance needs a systematic approach to creating consistent change. This taxonomy can be applied to any coaching system and provides deep insight into the 6 key elements that need to be in place to ensure positive change! I am at the World Golf Fitness Summit with my friend and colleague @blackburngolf who just got off stage after melting minds through one of the most talked about presentations at the #WGFS. Mark and I work closely with our tour players and travel the world lecturing on the integration of the technical elements of the sport, the mental aspect of coaching and the body. Mark is a Top 100 instructor on the PGA Tour and works with some of the world’s top players and has helped countless golfers achieve their goals. I have learnt more from Mark over the past 6 years than I have learnt from any other coach so it is my pleasure to take you behind the ropes and let you listen in on one of our many cerebrum blowing conversations

Was I right or was I right? Frank Nash brings his hyper energy, inspiration and his unique sense of humour to every endeavour he takes on. If you thought part 1 was a rollercoaster of awesomeness wait till you hear part 2! We discuss how Frank created a community and culture at his facility that has his clients wanting to come in daily for their Frank fix and achieve their goals with the FNTS staff! I am not a weight loss coach so I rarely speak on the subject but Frank has made a career out of shedding pounds and pounds of fat off his clients and he shares his secrets in this episode. We also talk about Frank’s upcoming @perfrom_better presentation on Social Media for the Fitness Pro and shares the techniques he has used to create one of the fastest growing brands on the web! If we weren’t squeezed for time we would have had to add a part 3 to our conversation as we lost all sense of time and space going DEEP into the mind of Frank! Be sure to visit our sponsors @kvest3d @perform_better @mytpi and send them