Brain Hacks: 200+ Ways To Boost Your Brain Power

  • Author: Ramon de Ocampo
  • Narrator: Ramon de Ocampo
  • Publisher: Simon & Schuster
  • Duration: 5:45:33
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Synopsis

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.

Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:

-Proper nutrition and brain superfoods
-Brain-boosting vitamins, minerals, herbs, and supplements
-Stress management techniques
-Natural mood-enhancing activities
-Exercises that stimulate and challenge the brain

With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

Chapters

  • BrainHacks 061 Hack059

    Duration: 01min
  • BrainHacks 062 Hack060

    Duration: 01min
  • BrainHacks 063 Hack061

    Duration: 56s
  • BrainHacks 064 Hack062

    Duration: 01min
  • BrainHacks 065 Hack063

    Duration: 01min
  • BrainHacks 066 Hack064

    Duration: 02min
  • BrainHacks 067 Hack065

    Duration: 01min
  • BrainHacks 068 Hack066

    Duration: 01min
  • BrainHacks 069 Hack067

    Duration: 01min
  • BrainHacks 070 Hack068

    Duration: 01min
  • BrainHacks 071 Hack069

    Duration: 01min
  • BrainHacks 072 Hack070

    Duration: 01min
  • BrainHacks 073 Hack071

    Duration: 01min
  • BrainHacks 074 Hack072

    Duration: 01min
  • BrainHacks 075 Hack073

    Duration: 01min
  • BrainHacks 076 Hack074

    Duration: 01min
  • BrainHacks 077 Hack075

    Duration: 01min
  • BrainHacks 078 Hack076

    Duration: 01min
  • BrainHacks 079 Hack077

    Duration: 01min
  • BrainHacks 080 Hack078

    Duration: 01min
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