Break Free With Jill Pollard

Pain is a part of everyone. The inability we have to hold space for each other comes from the fact that we don’t hold that space for OURSELVES. In this episode I explore ways to look at pain, the importance of this task, how it can help us with connection and why it’s misunderstood. Deep and moving, think about how you’re dealing with parts of you that want to be seen and heard. 

Episode 7: The Authentic Self. How do we get in touch with our authentic self? How much of our behavior and actions are out of fear of what OTHER people will think? How can we move away from fear and into our authentic self? Where can we turn to when we need to find peace and presence? 

Episode 6 is a deep dive into the heart. I discuss the heart as a sacred space that stores truth, trauma and unconditional love. I explore how healing this space can provide more presence in your life, the ability to  connect to others and make you feel more free! The heart is a very accurate indicator of your true feelings and I want to give you the opportunity to connect there.   

Episode 5: Motherhood. What does it mean to be a mom? Can you accept yourself and your style of mothering? Do you struggle and need support? Opening the door to the vulnerability of motherhood, I explore and share my experience, thoughts and expansion into this sacred space of child rearing. www.jill-pollard.com

Episode 4: What is energy? What is energy work? How do we interact with energy in ourselves and around us? Understand and learn how to get in touch with your energy body, how to see energy and how to work with it! *DISCLAIMER: This podcast episode contains personal opinions on the topic* www.jill-pollard.com Self-worth | intuition | self-love | energy work | life coach |

Episode 3: Creating Possibility. Once you've identified your limiting beliefs in your life, you have to be able to look forward at the possibilities of your reality, decide what your craving and bring it into your present life and this moment to expand and feel deeply the feelings of what you're looking for. You have to become aware of your thoughts and how to be in the space with infinite possibility. It's not too late to have anything. Create the possibility now! www.jill-pollard.com

In episode 2 is all about LIMITING BELIEFS. I look at how our beliefs are limiting us from our deepest desires. I discuss where our beliefs come from, how our beliefs create our results, and how to change them. I share practical tools for you to use so you can see results and create better outcomes.

What makes a person worthy? Where does worthiness come from? How can we tap into the infinite wealth of worthiness that lives inside of us? Self-worth and self-love is a process of uncovering our worth inside. It's connecting beyond the mind and finding the soul and deep essence inside of us. We are convinced that worthiness is earned when in fact it is innate. Find out how to feel worthy without needing to be or do anything.