Synopsis
Discovering self-love, change, and happiness from trauma through changing mindsets.
Episodes
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Discovering the Cornerstones of Healing Trauma
28/07/2023 Duration: 16minIn this episode, join me as I delve into the three fundamental cornerstones that have shaped my own healing process.Remember, healing is a continuous journey, and there is no one-size-fits-all approach. Join me as I share my thoughts and opinions, hoping they resonate with you and offer comfort on your unique path to healing.I value and appreciate your presence in our community. Thank you for being part of this transformative journey with us.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and
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Transform Your Health and Reclaim Your Well-Being | with Dr. Bryana Gregory
27/07/2023 Duration: 50minIn today’s episode, I am joined by my guest – Dr. Bryana Gregory, a Pharmacist and Personalized Women's Wellness Coach.Join us as we delve into the world of optimal health, exploring a wide range of topics including nutrition, exercise, mindfulness, and the power of self-care. With Dr. Gregory's guidance, you'll discover practical strategies and actionable steps to reclaim your well-being and cultivate a vibrant, balanced life.Don't miss out on this incredible opportunity to transform your health and embrace your true potential. Subscribe now and embark on a remarkable wellness journey with Dr. Bryana Gregory.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and prac
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Overcome Obstacles and Unleash Your Full Potential | with Steve Bacon
25/07/2023 Duration: 59minAre you struggling to overcome challenges that are holding you back from reaching your goals? Do you feel like your true potential is untapped? In this episode, I am joined by my guest, Steve Bacon, as he shares his valuable insights and strategies to help you break free from limitations and unlock your full potential.Steve Bacon will draw from his extensive experience in coaching and motivating individuals to reach new heights. Through engaging stories and practical advice, he will inspire you to embrace your unique abilities and transform obstacles into stepping stones. Don't miss out on this opportunity to transform your life!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real
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Embracing Your True Self: The Power of Not Being Okay All the Time
21/07/2023 Duration: 15minLife is a rollercoaster of emotions, and we understand that it's natural to experience days when everything seems overwhelming.In this episode, I delve deep into the essence of self-acceptance, growth, and the importance of embracing true selves while honoring emotions without judgment. This episode serves as a reminder that self-compassion is a vital component of personal growth and healing.Discover how embracing the ups and downs of life can lead to a more fulfilling existence. Whether you're seeking guidance, inspiration, or a sense of belonging, this episode will leave you feeling empowered and reassured. Remember, it's okay not to be okay sometimes, and you're not alone in this journey!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use
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Embracing Fear for Greater Confidence and Courage | with Vash Tomanec
20/07/2023 Duration: 52minIn this episode, I speak with Vash Tomanec, a 25-year-old serial entrepreneur who has built three successful businesses. Through engaging conversations, Vash delves into the depths of fear, offering invaluable guidance on how to overcome its limitations and unlock your true potential.Discover how to embrace fear as a natural part of the human experience and reframe it as a stepping stone to greatness. Vash Tomanec draws upon his extensive knowledge and experience to provide actionable advice, empowering you to cultivate a fearless mindset and approach challenges with newfound confidence. ************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to u
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Take Control of Health Today for a Thriving Future with Sage Workinger
18/07/2023 Duration: 01h21minIn this episode, we are thrilled to have Sage Workinger as our guest speaker, a renowned expert in the field of health and wellness. Explore practical strategies to improve your well-being.With Sage's guidance, we will explore a range of topics, including nutrition, exercise, mental well-being, and self-care practices. Gain valuable insights on how to optimize your lifestyle choices and cultivate healthy habits that support your long-term well-being.Join us as we unlock the secrets to a thriving future by taking control of your health today. Subscribe to our YouTube channel now and don't miss out on this enlightening conversation with Sage Workinger. It's time to embrace a healthier, happier future together!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and res
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Reclaiming Power: Rising Above Abuse and Rebuilding Your Life
14/07/2023 Duration: 42minIn this episode, I am the guest on the Rise Up For You Podcast, hosted by Nada Nasserdeen. Join us as I delve deep into the connection between mindset and reality, offering practical strategies and thought-provoking perspectives. Discover how a positive mindset can shape your experiences, relationships, and overall success. Through captivating anecdotes and real-life examples, I will illuminate the path towards a more fulfilling and purpose-driven life. ************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sa
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From Trauma to Triumph | Life after Trafficking | with Shametria Gonzales
13/07/2023 Duration: 01h20minJoin me on this extraordinary episode as we dive into the incredible life journey of our guest speaker, Shametria Gonzales. From being trafficked and enduring extreme poverty, Shametria's transformation into a Founder, life coach, and real estate investor serves as an inspiring testament to the possibility of change.Discover Shametria's bold mission to empower others and prove that achieving unimaginable goals and unlocking limitless potential is within reach. As her fans worldwide embrace her teachings, Shametria's mastery in guiding individuals towards success is unraveled.
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How to Overcome Bad Habits and Embrace a Positive Life | with Sean Robinson
11/07/2023 Duration: 44minIn this inspiring and informative episode, we have a very special guest speaker, Sean Robinson, who will be sharing his incredible journey on how to overcome bad habits and embrace a positive life. Join us as Sean takes us through his personal story, filled with inspiration and strategies for eliminating negative habits and embracing a more positive outlook. His transformational journey serves as a testament to the fact that anyone can change, and that it's truly worth the effort.Tune in now and get ready to be inspired as we explore the powerful journey of self-transformation with our incredible guest, Sean Robinson. Don't miss out on this transformative episode, where we believe that change is possible for everyone and that embracing a positive life is truly worth the effort.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that th
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Vulnerability will Set You Free
07/07/2023 Duration: 15minIn today’s episode, I will talk about how vulnerability can enhance relationships, deepen connections, and foster authentic leadership. Uncover practical strategies and techniques to overcome self-doubt, fear, and societal expectations. Experience the freedom, authenticity, and personal growth that come from embracing vulnerability. Don't miss out on the life-changing episode!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a
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Unlock Your True Potential | Discover How to Pursue Your True Calling | with Dylan Vanas
06/07/2023 Duration: 01h04minAre you tired of feeling stuck in your current situation? Do you yearn to unleash your hidden talents and live a life that aligns with your authentic self? Join us as Dylan Vanas shares his transformative insights and empowers you to embark on a journey of self-discovery.Dylan Vanas will guide you through practical strategies and proven techniques to uncover your true potential. From identifying your passions to overcoming self-limiting beliefs, Dylan's expertise will inspire you to embrace change and unlock the doors to a fulfilling life!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse
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The Process of Healing from Grief | with Charlie Ray
04/07/2023 Duration: 01h04minAre you searching for guidance and support on your journey of healing from grief?In this episode, join us on this empowering episode as we sit down with Charlie Ray who is an experienced coach dedicated to helping individuals overcome emotional traumas and reach their highest potential. Drawing from his own personal journey of triumph over grief, obesity, and broken relationships, Charlie brings a profound understanding of the impact trauma can have on our lives.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, en
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How to KNOW Your Authentic Self | Mental Healing
30/06/2023 Duration: 11minIn this episode, join Michael Unbroken as he delves into the captivating topic of authenticity and its profound impact on our lives. We all strive to find our place in the world, to discover our true identity, and to show up as our authentic selves. As Michael shares his personal journey of self-discovery, he reveals that the person you hear on this podcast is a realization of his own aspirations!************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our F
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How to Overcome Burnout | Transform Anxiety | with Dr. Sharon Grossman
29/06/2023 Duration: 57minAre you tired of sacrificing your well-being for the sake of work demands and external pressures? If so, you're not alone.In this episode, we are joined by an incredible guest speaker, Dr. Sharon Grossman, PhD, who will guide us on a transformative journey to overcome burnout and transform anxiety. Burnout is becoming increasingly prevalent in today's fast-paced world. But fear not, because Dr. Sharon is here to share her expertise on how to break free from the cycle of burnout. Tune in to the Think Unbroken Podcast, where Michael Unbroken and Dr. Sharon will guide you towards a brighter, more fulfilling future!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical
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Rise Up from Rock Bottom | Unleashing Your True Potential | with Nada Nasserdeen
27/06/2023 Duration: 01h17minAre you ready to unleash your true potential?Join us as we dive deep into the transformative power of resilience and self-discovery, featuring the remarkable guest speaker, Nada Nasserdeen.Nada, a renowned motivational speaker and life coach, shares her profound insights and practical strategies for rising above life's challenges. With her unique blend of wisdom and compassion, Nada inspires you to embrace personal growth, develop resilience, and harness your inner strength!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limi
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This is the KEY to Achieving Your Goals
23/06/2023 Duration: 11minIn today’s episode, we dive deep into the concept of patience and how it plays a crucial role in achieving your goals and manifesting the life you desire.I talk about deploying macro patience, which means having the ability to envision your future and align your actions with it, even when the desired outcome seems distant. Setting long-term goals and understanding that the journey may take time is essential.If you found value in this episode, I would appreciate it if you could leave a review on iTunes, Apple Podcasts, or Spotify. By doing so, you're helping others on their healing journey discover Think Unbroken Podcast! ************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and prac
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Discover the Secrets of Mindful Wellbeing | with Hope Pedraza
22/06/2023 Duration: 55minIn this exciting video, we have a special guest, Hope Pedraza, an esteemed expert in holistic nutrition coaching, comprehensive lab testing, intuitive energy work, chakra balancing, and human design.Join us as we dive deep into the realm of holistic wellness and explore how these powerful modalities can help you achieve balance, alignment, and connection in your body, mind, and soul.Don't miss out on this incredible opportunity to learn from the expertise of Hope Pedraza and explore the transformative world of holistic nutrition coaching, comprehensive lab testing, intuitive energy work, chakra balancing, and human design. Subscribe to our channel, hit the notification bell, and join us on this illuminating journey toward holistic well-being!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leader
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This Mindset Shift Will Change Your Life | with Byron Morrison
20/06/2023 Duration: 47minIn this episode, we are honored to have Byron Morrison, a best-selling author, speaker, and Mindset and High-Performance Coach.Byron Morrison, an authority in personal growth, will take us on a journey of self-discovery and share insights on how to overcome toxicity in our lives. We'll uncover the hidden barriers that hold us back and explore the healing journey that leads to transformation and positive outcomes.Don't miss this insightful episode as we embark on a powerful exploration of mindset, personal growth, and the transformational journey within. Join us as we unlock the key to unleashing your full potential and living a life of purpose and fulfillment.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from men
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This will HEAL You From Past Trauma
16/06/2023 Duration: 01h06minIf you've experienced emotional pain, this podcast is your key to finding solace and reclaiming your inner peace.In this episode, I am a guest on the Move Your Mind Podcast, where I delve into the intricate aspects of trauma recovery, offering practical tips and actionable steps to facilitate your healing process. From addressing childhood wounds to dealing with significant life events, our discussions cover a wide range of experiences, providing valuable insights to help you navigate your own healing journey.It's time to let go of the past and embark on a journey towards a brighter future. Get ready to heal, grow, and thrive!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real
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How FAILURE Can TRANSFORM Your Life | WATCH This! | with Josi Young
15/06/2023 Duration: 01h05minIn this episode, we have a special guest speaker, Josi Young, we explore the transformative power of failure and learn how setbacks and obstacles can become stepping stones on your journey to success. Josi Young, an accomplished entrepreneur and motivational speaker, shares her personal experiences and the lessons she has learned from embracing failure as a catalyst for growth.Josi reveals practical strategies to reframe failure as an opportunity for self-discovery, resilience, and innovation. Josi's insights will inspire you to embrace failure as a necessary and valuable part of your path to success!************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and gui