Unplug With Ani

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 76:34:21
  • More information

Informações:

Synopsis

Welcome. As an artist I feel like the need to start this is like the need for anything else. A passion. Too much to say. A need to want to reach people and offer something....something to make you feel a little less alone, and part of a community where we explore how to be the best version of ourselves .

Episodes

  • Drive- Powman

    12/04/2020 Duration: 44min

    I speak to Dave Powain about how the fitness bug bit him at such a young age, and since then he's never looked back! The finale episode of the series will certainly have you psyched up for going out there and being your best self. Dave's infectious energy is going to get you driven indeed!

  • Drive- Balance and Restore

    05/04/2020 Duration: 35min

    I speak to Dr Amy shah about her journey into wellbeing, and her desire to focus on holistic avenues for longevity in our health and life. She stands by intermittent fasting as a means of following a healthy lifestyle and diet, and debunks some of the myths we have about detoxing.

  • Drive- The paracetamol effect

    29/03/2020 Duration: 32min

    I speak with personal trainer Paul Balcan about his journey from Romania to London. We talk about dealing with depression and developing the hunger to succeed which often is accelerated when we hit rock bottom.

  • Drive- Emotional Intelligence

    22/03/2020 Duration: 32min

    I speak with Steven Fage, a robotics engineer turned entrepreneur. We speak about trials and mental health to relationships, and how they can all affect our walk towards our purpose.

  • Drive- The physical is the vehicle

    15/03/2020 Duration: 27min

    I speak to Akash Vaghela, founder of RNT fitness, who takes us through the importance of internal change in order to achieve the external change. We chat health, and fitness.

  • Drive- Words left unsaid

    08/03/2020 Duration: 27min

    Absolutely raw and honest and from such an authentic place, i speak to poet Levi Washington, who tells us about living a life driven by faith, and what he's learnt on the journey so far. We speak about being a creative today, and touch upon why having a strong "why" is essential to tap into your purpose.

  • Drive- Grateful

    01/03/2020 Duration: 30min

    I speak to Jay Thornton about his company, 'The hubris company,' what he thinks ultimate success is, and how we can elevate to the next level.

  • Drive- Culinary Alchemy

    23/02/2020 Duration: 37min

    I speak with celebrity chef Serena Poon, based in California. She's doing amazing work with her personal brand, "Just add water," and her tv show where she speaks to people overcoming adversity. Serena delves not only into why food is medicine, but why it's also important to take multiple approaches when it comes to healing.

  • Drive- No you can't, yes I can

    16/02/2020 Duration: 33min

    I speak with Justin Allen, small town Chicago born, big dreamer to become a first division basketball player. Justin's life has truly been a whirlwind, but the strength and tenacity which he has developed is incredible. What drives someone like him to keep persevering despite the odds?

  • Fierce- Daily Bread

    09/02/2020 Duration: 38min

    I speak to Amy Klutinoty, an incredible woman of God doing some wonderful work in Nashville with her ministry. We talk about her journey with her Christian faith, and how she fell into alcohol and drug abuse as a young girl, until she had an experience with God which changed her life.

  • Fierce- Body, mind and spirit

    02/02/2020 Duration: 32min

    I speak to Arlette about her transformational coaching, from a very holistic approach. We discuss how to love ourselves better, and the importance of self evaluation in order to be in alignment and step into your purpose

  • Refine your mind- Attachments

    29/01/2020 Duration: 08min

    Our attachments to people and things can be both healthy and unhealthy. I dive into this discussion, of why we should aspire to develop healthy attachment styles.

  • Fierce- Kindness, love and respect

    26/01/2020 Duration: 32min

    I speak to Natalie Jones about her work as a coach, and specifically her work on her own personal healing of a skin condition called vitiligo. We speak about perception and how we can all contribute to a more loving, and respecting dialogue with others.

  • Fierce- Rapid Transformation

    19/01/2020 Duration: 35min

    I speak to Ivana Basreck about her coaching using the RTT method. We speak about the importance of the self love, and doing inner work before getting into relationships, so you know yourself before knowing anyone else.

  • Fierce- Inner Goddess

    12/01/2020 Duration: 45min

    I speak with Cassandra Bodzak, author of "Eat with intention," about her relationship with food, and how it has inspired her to work with women specifically, to better their relationship with their health and wellness. We talk about her five day programme, as well as the importance of gratitude in everything.

  • Fierce- Heart work

    05/01/2020 Duration: 36min

    I speak to Sarah Armstrong who is in ministry in Los Angeles about life, about finding meaning in Christ, and really understanding what it means to surrender life to God, and let him steward us

  • Fierce- A silver lining

    29/12/2019 Duration: 30min

    I speak to Carissa Read, proud mother of three and manages a Mexican restaurant family business in Pheonix Arizona. We connected through an entrepreneurial tribe and I have always been inspired by her ability to support and empower other women.

  • Fierce- Stuff I've been feeling lately

    22/12/2019 Duration: 29min

    I speak to Alicia cook, an author, poet and activist. She talks about her personal experiences, suffering from depression and anxiety, and finding fulfillment through her work, by helping others who battle mental health everyday.

  • Fierce- Grow your influence

    15/12/2019 Duration: 35min

    I speak with Analiese Ross, founder of AMR, a social media marketing agency. We discuss all things social media, from where to start on it as a business, to growing this organically, and to creating content which adds value to a consumer, before pitching them any sale!

  • Fierce-Fearless

    08/12/2019 Duration: 37min

    I speak to Rebecca Munoz about what it means to be fearless, where she shares her life experiences and how they have moulded her into being her best version, whilst still being on a journey of surrender and discovery.

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