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Synopsis

How often do you find yourself caught up in the chaos of daily life? Your mind racing from one thought to the next? Yeah, I happen to know this very well. It happens to the best of us. But what if I told you that there's a really powerful tool that can help you find calm amidst the storm? It's called mindfulness.So on today's episode of the life pilot podcast, we're diving deep into the practice of mindfulness, a powerful tool for finding that inner peace and harmony we all crave. It's all about finding that inner peace and harmony we all crave.You'll learnThe Magic of Mindfulness and discover why it truly mattersHow you can start integrating mindfulness into your lifeFull episode and shownotes over at https://lifepilot.co/21Three ways that I can help you get momentum right now.The first off is obviously LifePilot, our beautiful tool and methodology, which, as I said, I maybe should have renamed Momentum. Check it out at LifePilot.co. Join my my brand new group coaching