Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
Ted Talk 200: Why Clean Eating Isn't The Magic Fat Loss Bullet You Think (And What to Do Instead)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:27
- More information
Informações:
Synopsis
Is your strict diet failing to shave off those inches? Have you fallen off diets before? Clean eating often fails for many reasons. Food isn't merely fuel or nutrition or the only factor affecting your health. It pleases, motivates, and helps you bond. Then, why single it out? In this episode, Ted reveals how to eat to lose fat without turning into a "diet weirdo." Listen now!
