Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
564: Simplifying Food Tracking: How To Count Calories Without Getting Obsessed with Ted Ryce (Part 2)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:06
- More information
Informações:
Synopsis
In the first part of this series, we discussed food tracking, and Ted explained why it is the key to successful weight loss. In this second part, Ted reveals his five-step system to simplify food tracking, even if you’re super busy. Tune in to take control of your nutrition and benefit from this weight loss secret weapon.
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