Taking Control: The Adhd Podcast

Overcoming Motivation Challenges with ADHD with Dr. Tamara Rosier

Informações:

Synopsis

In this week's episode of Taking Control: The ADHD Podcast, hosts Nikki Kinzer and Pete Wright interview Dr. Tamara Rosier about motivation and ADHD. Dr. Rosier, author of "Your Brain's Not Broken," shares insights from her experiences as an ADHD coach and professor to uncover motivation strategies for those with ADHD.As Dr. Rosier explains of those living with ADHD, "There is really no research explaining our success in the modern world." Her book aims to send a "love letter" to those struggling, affirming that "You're okay. And I know it feels hard for you, but you're still okay."The hosts dive into the complicated relationship between ADHD and motivation. Dr. Rosier notes that while ADHD can make people appear self-centered as they struggle to survive, most "are incredibly sensitive" and "heart forward." Pete adds that ADHD allows people to "forget the important things"—like basic needs—while seeking self-actualization. Dr. Rosier agrees this makes success especially difficult, as "easy things are very dif